The past is the past. It’s happened. There’s no do-overs. But the past does not entirely dictate your future and it can obviously be forgotten. And as we now know about memory–every time you recall something you’ll imbue it with the feelings you’re having at the time of the recollection. So your memories not only can be edited, they will be. Despite that quibble, it is true that you can only accept the steps that lead to where you are. The ship can’t alter its wake. But nor can it be directed by it. No matter what unfortunate things have happened to you, once you’ve lived long enough you realize that most of the things you value in life are also somehow also tied to your big supposed missteps. This leads us to question our ideas of good or bad. Because if an addiction or affliction of ours acts as training on how to get someone else through the same tough experience, then in a way our so-called failure was in fact a very special kind of training on how to live a successful life. Know you are complete because you have enough to give. And you are you because of your past. You have much to offer. You are worthy of your own acceptance. Have a wonderful day.
Scott McPherson is a writer, public speaker, and mindfulness facilitator who works with individuals, companies and nonprofit organizations around the world.
Following a serious childhood brain injury Scott McPherson unwittingly spent his entire life meditating on the concepts of thought, consciousness, reality and the self. This made him as strange to others as they were to him. Seeing the self-harm people created with their own overthinking, Scott dedicated part of his life to helping others live with greater awareness. He is currently a writer, speaker and mindfulness instructor based in Edmonton, AB, where he finds it strange to write about himself in the third person.