Today we get cool real-time pictures that will fascinate travelers and the science-minded alike, and we’ll delve into sleep and how you might be healthier than you think.
Maybe it’s because you’re from or have relatives in other countries. Maybe you’ve traveled a lot or maybe you’re interested in astrophysics or cartography. For a little of all of those reasons I just find it cool to be able to watch the world’s weather and sunrises and sunsets in real time:
Next we’ll link to an article in National Geographic about the sleeping habits of people who still live much as they did hundreds or even thousands of years ago. They teach us that maybe we are getting enough sleep, but maybe it would be easier to fall asleep if our bedroom was colder.
A serious childhood brain injury lead Scott to spend his entire life meditating on the concepts of thought, consciousness, reality and identity. It made others as strange to him as he was to them. When he realized people were confused by their own over-thinking, Scott began teaching others to understand reality. He is currently CBC Radio Active’s Wellness Columnist, as well as a writer, speaker and mindfulness instructor based in Edmonton, AB where he still finds it strange to write about himself in the third person.