This week you’ve got some cool life lessons from filmmaker David Lynch, an audio documentary on shame that explains a lot of why you feel what you feel, and we’ll finish with a look at an example of the ever-changing answer to the question, where are you from? We’ll start off with some film lessons that frankly apply to everyday life:
It’s a full hour but it’s worth it. You can stream it or download it. It’s an excellent program on shame and it’ll probably teach you a few things about yourself you’ll recognize but didn’t consciously know:
And we’ll end on this video which really shows why people arguing over culture or geography really makes no sense. It does not matter what any of us is called it only matters what we do:
Next week we start our countdown of the top blogs of this year, so have yourself a wonderful weekend and I’ll be back with some really good material you may have missed. Take care everyone.
Scott McPherson is a writer, public speaker, and mindfulness facilitator who works with individuals, companies and nonprofit organizations around the world.
Following a serious childhood brain injury Scott McPherson unwittingly spent his entire life meditating on the concepts of thought, consciousness, reality and the self. This made him as strange to others as they were to him. Seeing the self-harm people created with their own overthinking, Scott dedicated part of his life to helping others live with greater awareness. He is currently a writer, speaker and mindfulness instructor based in Edmonton, AB, where he finds it strange to write about himself in the third person.