This meditation was a part of a series on improving your daily life in small ways each day. So many people want the world to be better and yet so few people actually take action. But this simple exercise not only creates better relationships for you, it also models very successful social behaviour to any children or other adults who see it. I think it says a lot of good things about my readers that this blog was in the year’s top ten. This is how the world changes:
Blog of the Year #4
I help people achieve better mental health by teaching them about reality.
