Insecure Relationships

Winner: 2016’s Blog of the Year #3

When I was a teenager I had the same girlfriend for five years. For four and half of those years–as amazing as it sounds–we quite literally didn’t have a single argument. I had this clarity that everyone else thought was weirdness and she had a humility that made her look like the sanest person on Earth to me. That was a long time ago and we’re still best friends today.

I said four and a half of five years because the last six months of that I went through a growth spurt that made my legs ache horribly every night, I got little sleep, and because I didn’t know about testosterone at the time I would seemingly get mad at nothing. I’d never had it happen before. I could track where my emotions came from, but here were some that were simply part of being human. I had to ride them like a cowboy in a rodeo and it taught me to feel sympathetic about the hormone cycles women experience every month.

This all lead to about a year of feeling very suspicious and angry. For the first time in my life I was jealous. I could meditate on my anger and disassemble it after the fact, but I had very little control when it came to my immediate reaction. I did not like it at all. Fortunately the best friend was smart enough to leave and I worked hard to better myself and eventually that cloak of frustrated energy naturally lifted and we reconnected. It was a big relief. Jealousy or insecurity in a relationship is one of the most damaging forces you can encounter.

There is no way for the other person to win with a suspicious mind. The suspicious mind will have reasoning behind it how it feels. Maybe they saw one parent cheat on the other and they blame that for the ruin of the other parent, so they’re watching closely to ensure it doesn’t happen to them. They idea is that they will be able to self-validate the reasoning, but that doesn’t mean a lack of trust is helpful to any relationship.

If you don’t have trust that can be for good reasons or less productive ones. But even if you have good reasons, no trust is essentially no relationship. Unhealthy people are held together by obligations and even threats, whereas the healthy kind of human relationship is one that’s naturally attractive, magnetic and safe.

We’re not complicated creatures. We go where we thrive. If we don’t go where we thrive, we wilt. A relationship is not something you can protect, it is only something you can reinforce with love and positive feelings. They aren’t about keeping other people out, they’re near-constant invitations to be in.

Look at your life. Do people do things for you because they love you or because they feel they have to? Because if you’re laying down “rules” for another human being then you’re misunderstanding deep relationships. They have no rules. No one is supposed to be anything except happy. That’s how unconditional love works.

You can have all the commitment in the world and still fight all the time. Commitment is like a rope tying something down. Love is like the sun. It doesn’t hold anyone in place it just promotes growth in the direction of its warmth by making sure the other person is showered in enough light to ensure they have all they need to help them fully realise themselves. Relationships are not about what you need, they’re about what you give.

peace. s

Scott McPherson is an Edmonton-based writer, public speaker, and mindfulness facilitator who works with individuals, companies and non-profit organisations locally and around the world.