You get that it’s all just experiences, right? There’s no winning or losing, succeeding or failing. There’s no judgmental God waiting to decide where you spend eternity. Eternity is all time, so eternity includes Now. So it’s you that chooses heaven or hell and you make a new choice every moment of your life whether you’re conscious of that choice or not.
Strange right? You dedicate yourself to avoiding pain in the experience you call your life, and yet within your life you’ll actively choose to add painful, sad and/or horrific experiences to it through your media viewing choices. Aren’t egos crazy?
The reason most people’s lives suck is because they sit around contemplating every choice they ever made, have considered, or may consider in the future, and of course they judge those decisions against a yardstick of perfection. And so people become paralyzed by their fears. The social prices of social failures are perceived to be so high that people would rather have no life rather than have one that others judge to be unattractive in some way.
Don’t avoid living while you try to think of some non-existent way to never suffer. Don’t avoid living by trying to get everyone to like you. Again: you pay to experience pain at the movies. Buck up. It’s truly not bad. You truly just think it is. So don’t sit and churn torturous thoughts. That’s way worse than making a choice and then just playing it out for better or worse.
What will make you feel good is to follow your own sense. After all, it will be the authenticity not the context that will cause any apology to put your soul at peace. And giving the apology would feel like a wonderful relief. Sure, the person may even react negatively to it. But at least it’s done. It’s over. It’s not a narrative you need to turn over in your mind anymore. No more plowing that field.
Do not be afraid to act. You cannot fall from a psychological height. But you can hang yourself with a rope made of thinking. When action is required, simply take the action. It is you who is in charge. It is you who decides if you invest your Life Force in churning arguments or active living. And we’re all definitely better to have lived an enthusiastic, expansive and dramatic life that includes some tragedy than to have shrunk ourselves nearly out of existence by dallying in fear thought.
Stop thinking. Live instead. And enjoy as many moments as you can. Your time here is not as long as you imagine.
peace. s
I help people achieve better mental health by teaching them about reality.
