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Posts from the Ego, Consciousness, Thought category

Death and Equanimity

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The Vase of Consciousness

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Mirages of Thought

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Emotional Thinking

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The Illusion of Emotion versus The Reality of Feeling

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A Congregation of Perspectives

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The ‘Gap of Consciousness’

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The Beginning

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A Renaissance for Mental Health and Human Relations

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The Resolution Revolution

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Walling Ourselves In

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Feelings: The Great Equalizer

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Permission to Relax

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Psychological Fruit

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Life and Death Decisions

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Another Brick in the Wall

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Fuel For Life

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The Soundtrack of the Soul

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Lashing Out

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Any Given Moment

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Losing Friends

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Conscious Zeitgeist

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A Brand New Brain

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Find Your Calm

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The Thinker

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Unlock Your Potential

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You Are Not Alone

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Stay Tuned

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Lost in the Words

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Ambition: Drive or Discovery?

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Helpless Hope

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Greener Grass

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The Weight of the Past

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Facing Our Past

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Failing Up

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The Other Stuff

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The Embodiment of Mental Health

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Emergency Awareness

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Advice vs. Understanding

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The Power of Belief

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The Course: The Principles of Human Experience

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Waking Up To Death

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Taking Off

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Managing Uncertainty

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Listen to Yourself

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Our We-Me Nature

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The Power of Thought

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Game Face

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A Life of Potential

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Confirmation Bias

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A Special Offer

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Monday Mantra

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Layered Reality

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Limiting Identities

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Saving Yourself

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Inherent Goodness

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Theatre of the Mind

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Guilt vs Shame

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Seeking vs. Finding Life

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Routine Meditations

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The Positivity Perspective

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Contraction and Expansion

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The Identity Rut

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What Is Your Health Identity?

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Intentional Attention

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Resolution Assignment 8

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Resolution Assignment 7

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Resolution Assignment 6

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The 2021 Resolution Assignments

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MiG 21: Shifting Focus

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MiG 19: The Wisdom of Letting Go

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MiG 17: Made of Others

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MiG 13: Trigger Happy

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Mig 12: When Someone ‘Gets You.’

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MiG 6: Fostering Equanimity

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The Science of Mindfulness

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Your Sphere of Influence

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Accepting Difference

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The Sum Of Our Life

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Transitions

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Aspects of Reality

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Dialed In

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5 Awareness-Raising Questions

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Psychospiritual Impedance

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Tapping Into A Better Life

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The Devil’s Advocate

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Threads of Generosity

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The Tube of Experience

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The Energy of our Being

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Courses of Thought

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Relationship Disappointments

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Conscious Participation

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Emotional Degrees

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Ways of Being

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The Spiritual Gym

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Knowing Our Limits

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Kangaroo Planet

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Little Bits of Grace

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Weave a Brighter Future

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Emotional Absorption

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