The Friday Dose #45

551 Relax and Succeed - Sending love wherever it is needed

This week we talked about concrete things that you can do to change your life for the better, about how to parent or teach young people, and we also talked about Remembrance Day/Veterans Day. We’ll start off this week’s Dose with a nice way to end the week: an actual list of practices that all apply to things I write about here. You can thank the folks at InfoBarrel for putting this together:

22 Habits of Unhappy People


When I wrote about teaching and learning, my point was that telling people what to do is meaningless if that contradicts what you yourself do. But if you are leading by example, then no words at all are necessary and you will still achieve success. Even this dog, having seen a jolly jumper before, knows how it works. And it also knows that things learn from experience and example. And so the dog gives the baby an example. It really is a brilliant lesson in how we learn, and that can be profound if the idea is seriously considered. But do that after you watch the dog being brilliant:



The reason there was a re-blog on Tuesday was because I was proudly watching my father march in my city’s Remembrance Day parade. When I was 18 I was going to beaches and playing video games with my friends. At 18 my father and uncles were in a very very important war. It’s impossible for us to understand that experience today, but we can gain insights into its poignancy via works of art. Canadian guitarist Bryan Adams is also an accomplished photographer and he’s recently completed a series of photographs of veterans. It’s a side of the soldier that too often gets forgotten. Lest we forget.

Wounded: The Legacy of War, by Bryan Adams


Feel gratitude in your life, invest your time in realizing yourself in an authentic manner, teach by example, and always respect the struggles of others as you would like them to respect yours. Pain is pain. Which direction it comes from is irrelevant. So be kind out there. Big hugs.

peace. s


The Friday Dose is a collection of cool, interesting and surprising things that are chosen for their potential to distract you away from any painful thought loops that may currently be disrupting your sense of perspective. Focus on these and change your mind. Enjoy.