If you’re inactive you’re looping. You have two modes of movement through this universe. If you understood the difference between them you would find you would be much more successful at avoiding suffering; particularly anxiousness, worry and fear.
Non-word-based thought is quite valuable. A technician doesn’t look at an engine and think of the parts in words–they’re thinking of it as a function within a system. They’re like detectives looking for the answer within the flow of movement. They’re looking for clues that would provide evidence for the theory they’re testing in their minds–without words.
That kind of flowing thought is where your wisdom is. That’s how kids can learn to talk so fast. A kid can be five and know 3 languages really well; not because they’re so smart, but because they listen so well. The listening–the awareness–is the skill. The talking only facilitates some interactions, but not as many as we believe. Usually our conversations are crippled by our identities, which are undone by too much internal thinking.
The damage comes when you turn those thoughts into clubs to bash yourself with, or you turn them into loops that you tie yourself up with. Depressed people have very sad loops. They may have them for good reasons, but what they’re feeling isn’t the experience, it’s the strangle of the looping. An angry person does tight fast loops around something and then snaps. And anxious or inactive people loop around ideas so slowly (out of fear, or lack of interest), that effectively no progress is made. Those are crazy, crippling forms of over-thinking.
Think to create an idea. And yeah, develop a really good pre-production plan and set yourself up for success. But once you have your script and your plan, it’s time to shoot your film. Any thought-looping here has nothing to do with creating life, it’s only about creating fears and anxiousness.
Those of you who do it know what I’m talking about. You get excited about an idea and then you talk yourself out of it. Then you start thinking the thoughts that un-inspire and you do that until you get angry with yourself, after which you use your anger to tell your ego to shut up and then finally you get a burst of movement forward. The problem kicks in again though, just as soon as you start talking to yourself again.
People let their fears stop them because they think creation takes genius, not boldness. Here’s how easy you can leave your mark in the universe: In film we have a term for shooting without sound, so on the clapperboard they’ll write MOS. Almost everyone who starts in film will immediately ask, “Why is ‘without sound’ written as ‘MOS?'” And the answer is that a lot of the early cinematographers came from photography, and Germany was a leading nation for photography. So when a German cinematographer called out instructions to the crew, he would say, “Vee are going to jhoot ziss mit out sound.”
It exists. MOS. Millions of people know the term and use it regularly. It’s creation was a creative act. So where did it come from that it deserved to last this long? It came from one person’s bold creative act to add something to the universe.
Some senior German filmmaker said “mit out sound,” and some person with courage, risked offending the cinematographer, risked having people angry with them, maybe even risked getting fired, and they to added some humour to the universe anyway. They risked their job and people being just a little upset, and they wrote it anyway.
Obviously it was popular and spread, and now most Germans are quite proud to know their artistic culture has left this mark in the world. And that was invented by some guy just trying to create a life by making a small joke with his co-workers. And yet how many of you stop yourselves from doing likewise pretty routinely?
How many of you will be the first to put your hand up to volunteer? Do you see how fears hold your life back? And do you see how things can echo if you live life with courage? Families end up being created by someone having the simple courage to ask someone to dance.
Your creation could be a relationship that you get the courage to start if you stop talking yourself out of your worthiness. Or you could create a child, or a friendship or a career or business. You can create an enjoyable conversation (because why create an unenjoyable one?). You could create a piece of art, you can expand by learning, or even building a spreadsheet. Life happens as a verb. Verb your life. Because the worst fate is isn’t failing or having people laugh at you. The worst fate possible is to leave your life unlived. So start living yours right this moment.
peace. s
Scott McPherson is an Edmonton-based writer, public speaker, and mindfulness facilitator who works with individuals, companies and non-profit organizations locally and around the world.
Another way to help out is to take control over your Director of Photography regarding what you’re going to commit to film. For the filmmaker the film isn’t so much in the showing of the film as it is the making of it. So your day is what you shoot. And the lens is like your attention. Where you focus it will tell you what kind of shot you’re going to get. If you shoot sad scenes expect a sad experience. Likewise for happy ones etc. etc. etc.
Clint will still film both joy and sadness, pleasure and pain, gain and loss. Again, the profound living is less so in the content and more so in the depth of our appreciation of that content. Even in the sad scenes we can authentically feel that Clint loves his work, he loves the people he works with and he loves his stories–and it all shows in his incredible track record. Your life can be the same.
Your mind is such a subtle thing. It’s difficult for you to accept but your version of reality is little more than a collage of your thoughts and beliefs. The influences on you are many and they are both intentional and unintentional. But in this blog I’ll prove that all day long your mind is doing far more interpreting than you realize.
Every talented and skilled film professional is working to move the story forward through their own artform. If they’re good and they know what they’re doing then they are intentionally manipulating wiring that you already have in your brain for interpreting the world. That matrix of beliefs is why the world appears to you as it does. And that extends beyond movies and TV shows and into your everyday life. It’s only a matter of–what did you get taught to edit into your own life movie?
infallible. But to realize that you’ve been given a job because it needs doing. And your job is to do it the best you can, which I did.
Don’t let fears of being liked prevent you from doing what you think is right. You absolutely will be wrong quite often, just like all of us. But as long as you’re right more than you’re wrong, they let you keep playing the big sandbox.