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Listen for my bi-weekly Wellness Column on CBC Radio-Active Tuesdays at 5:20pm on CBC One Edmonton at 93.9fm, 740am, cbc.ca, or via the CBC Listen App
Posts tagged
meditation
Resolution Assignment 6
By
Scott McPherson
on
January 11, 2021
Resolution Assignment 4
By
Scott McPherson
on
January 7, 2021
Resolution Assignment 1
By
Scott McPherson
on
January 4, 2021
Meditations in Gratitude 20: Relative Appreciation
By
Scott McPherson
on
December 15, 2020
MiG 6: Fostering Equanimity
By
Scott McPherson
on
November 25, 2020
Meditations in Gratitude 1: Conjuring Anticipation
By
Scott McPherson
on
November 17, 2020
Daily Exercises in Gratitude
By
Scott McPherson
on
November 16, 2020
Tapping Into A Better Life
By
Scott McPherson
on
September 4, 2020
Little Bits of Grace
By
Scott McPherson
on
July 15, 2020
Brain Breaks
By
Scott McPherson
on
May 7, 2020
Focused Frustration
By
Scott McPherson
on
April 29, 2020
M7: Gauging Reality
By
Scott McPherson
on
April 16, 2020
M6: Policing Desire
By
Scott McPherson
on
April 15, 2020
Conscious Change: Realizing Value
By
Scott McPherson
on
April 7, 2020
Conscious Change: Mornings
By
Scott McPherson
on
April 6, 2020
Thanksgiving Day Spirituality
By
Scott McPherson
on
October 14, 2019
From Insomniac To Astralnaut
By
Scott McPherson
on
June 3, 2019
One Day Off
By
Scott McPherson
on
February 18, 2019
Sanctuary
By
Scott McPherson
on
January 19, 2017
Mental Spin Class
By
Scott McPherson
on
January 18, 2017
The Psychological Workout
By
Scott McPherson
on
January 17, 2017
The Opportunity
By
Scott McPherson
on
September 15, 2016
Recognition of Involvement
By
Scott McPherson
on
February 2, 2016
Something Better
By
Scott McPherson
on
February 1, 2016
Rewiring Your Self
By
Scott McPherson
on
January 7, 2016
Setting an Intention
By
Scott McPherson
on
January 5, 2016
A New Beginning
By
Scott McPherson
on
January 4, 2016
A Daily Dose of Peace
By
Scott McPherson
on
December 2, 2015
A Psyche of Peace
By
Scott McPherson
on
September 24, 2015
The Friday Dose #76
By
Scott McPherson
on
July 31, 2015
The Comforts of Home
By
Scott McPherson
on
February 18, 2015
Other Perspectives #33
By
Scott McPherson
on
August 30, 2014
Spiritual Practice
By
Scott McPherson
on
July 16, 2014
A Dose of April Fools #13
By
Scott McPherson
on
April 1, 2014
Day to Day Spirituality
By
Scott McPherson
on
January 15, 2014
The Origins of Happiness
By
Scott McPherson
on
June 21, 2013
Thought: The Fabric of You
By
Scott McPherson
on
January 5, 2013