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Listen for my bi-weekly Wellness Column on CBC Radio-Active Tuesdays at 5:20pm on CBC One Edmonton at 93.9fm, 740am, cbc.ca, or via the CBC Listen App
Posts from the
Depression and Mental Health
category
Blogs about profoundly sad experiences.
The COVID Effect
By
Scott McPherson
on
April 12, 2021
A Special Offer
By
Scott McPherson
on
March 29, 2021
Layered Reality
By
Scott McPherson
on
March 12, 2021
An Easy Life Is Not The Good Life
By
Scott McPherson
on
February 22, 2021
Arenas of Thought
By
Scott McPherson
on
February 16, 2021
Memory and Imagination: Friends or Foes?
By
Scott McPherson
on
February 4, 2021
Contraction and Expansion
By
Scott McPherson
on
January 25, 2021
Resolution Assignment 9
By
Scott McPherson
on
January 14, 2021
Cultures of Appreciation
By
Scott McPherson
on
November 24, 2020
The Science of Mindfulness
By
Scott McPherson
on
November 13, 2020
The Reality of Social Pain
By
Scott McPherson
on
November 3, 2020
A Healthy Whole
By
Scott McPherson
on
October 30, 2020
A Suicidal Perspective
By
Scott McPherson
on
August 19, 2020
The Gratitude Net
By
Scott McPherson
on
July 1, 2020
The Nature of Expansion
By
Scott McPherson
on
June 26, 2020
My Suicide Note
By
Scott McPherson
on
June 10, 2020
Reinventing Reality
By
Scott McPherson
on
June 8, 2020
The Soul Letter
By
Scott McPherson
on
May 29, 2020
The Appreciation Letter
By
Scott McPherson
on
May 27, 2020
Kübler-Ross Meets Covid
By
Scott McPherson
on
May 15, 2020
Reconnecting Society
By
Scott McPherson
on
May 13, 2020
Taking the Wheel
By
Scott McPherson
on
May 6, 2020
Happiness Unleashed
By
Scott McPherson
on
May 5, 2020
Rumbling Along
By
Scott McPherson
on
April 30, 2020
Focused Frustration
By
Scott McPherson
on
April 29, 2020
Motivational Anger
By
Scott McPherson
on
April 28, 2020
Emotions as Energy
By
Scott McPherson
on
April 27, 2020
Room to Rant
By
Scott McPherson
on
April 21, 2020
Deadlines
By
Scott McPherson
on
March 27, 2020
Resilience Through Creation
By
Scott McPherson
on
December 18, 2019
Prescriptions and Psychedelics
By
Scott McPherson
on
December 13, 2019
Paralyzed by Anxiety
By
Scott McPherson
on
December 2, 2019
You Are Better Than You Think
By
Scott McPherson
on
September 25, 2019
Films About Reality
By
Scott McPherson
on
September 13, 2019
Reducing Anxiety
By
Scott McPherson
on
August 12, 2019
The Mirror
By
Scott McPherson
on
July 22, 2019
Holiday Blog: Other Perspectives #39
By
Scott McPherson
on
May 20, 2019
A New Measure for Health
By
Scott McPherson
on
April 23, 2019
Symbolic Living
By
Scott McPherson
on
November 23, 2017
Feeling Stuck
By
Scott McPherson
on
November 8, 2017
Real Feelings
By
Scott McPherson
on
September 22, 2017
Downers
By
Scott McPherson
on
July 18, 2017
The Friday Dose #136
By
Scott McPherson
on
June 16, 2017
The Space To Be You
By
Scott McPherson
on
June 6, 2017
A Life Unlived
By
Scott McPherson
on
June 2, 2017
The Confrontation
By
Scott McPherson
on
May 26, 2017
Your Life Story
By
Scott McPherson
on
May 19, 2017
Peace of Mind
By
Scott McPherson
on
May 9, 2017
Duelling Realities
By
Scott McPherson
on
April 5, 2017
MoK: The Songspinner
By
Scott McPherson
on
March 31, 2017
MoK: The Powerful You
By
Scott McPherson
on
March 18, 2017
MoK: Sad Kindnesses
By
Scott McPherson
on
March 3, 2017
The Guru
By
Scott McPherson
on
February 10, 2017
Self Harm
By
Scott McPherson
on
February 8, 2017
The Friday Dose #135: Koselig, Gezellig and Hygge
By
Scott McPherson
on
December 9, 2016
Sticks and Stones
By
Scott McPherson
on
December 8, 2016
Clinging vs Flow
By
Scott McPherson
on
November 29, 2016
Releasing Motivation
By
Scott McPherson
on
November 28, 2016
Real Peace Is Not What You Think
By
Scott McPherson
on
November 3, 2016
Decision Fatigue
By
Scott McPherson
on
November 2, 2016
Psychological Storms
By
Scott McPherson
on
October 24, 2016
Pronoia
By
Scott McPherson
on
October 13, 2016
The Disposable Life
By
Scott McPherson
on
September 19, 2016
Mental Health Opportunities
By
Scott McPherson
on
August 8, 2016
The Friday Dose #120: Your Nature
By
Scott McPherson
on
August 5, 2016
Shinrin-Yoku
By
Scott McPherson
on
August 4, 2016
Conscious Creation
By
Scott McPherson
on
July 27, 2016
Ikigai
By
Scott McPherson
on
July 26, 2016
Emotional Rescue
By
Scott McPherson
on
June 21, 2016
The Casual Perfectionist
By
Scott McPherson
on
June 15, 2016
The Constant Push
By
Scott McPherson
on
May 30, 2016
The Stress Test
By
Scott McPherson
on
April 13, 2016
The Friday Hoax: Lessons in Misery
By
Scott McPherson
on
April 1, 2016
A Dose of Kindness #105
By
Scott McPherson
on
March 18, 2016
The Friday Dose #104
By
Scott McPherson
on
March 11, 2016
Attachments and Forgiveness
By
Scott McPherson
on
March 2, 2016
Resistance to Happiness
By
Scott McPherson
on
February 9, 2016
Feeling Better
By
Scott McPherson
on
February 8, 2016
The Friday Dose #98
By
Scott McPherson
on
January 29, 2016
Other Perspectives #93
By
Scott McPherson
on
November 30, 2015
Other Perspectives #92
By
Scott McPherson
on
November 23, 2015
The Alien Anthropologist
By
Scott McPherson
on
November 12, 2015
Our True Selves
By
Scott McPherson
on
October 27, 2015
Body and Soul
By
Scott McPherson
on
October 22, 2015
Other Perspectives #87
By
Scott McPherson
on
October 19, 2015
Living vs Happening
By
Scott McPherson
on
October 6, 2015
An Epidemic of Dissatisfaction
By
Scott McPherson
on
September 29, 2015
A Psyche of Peace
By
Scott McPherson
on
September 24, 2015
Senior Isolation
By
Scott McPherson
on
September 23, 2015
Resistance to Change
By
Scott McPherson
on
September 17, 2015
Taking Care of You
By
Scott McPherson
on
August 27, 2015
Fitting In
By
Scott McPherson
on
August 25, 2015
Humans Racing
By
Scott McPherson
on
August 20, 2015
Other Perspectives #75
By
Scott McPherson
on
July 20, 2015
Special Notice
By
Scott McPherson
on
June 26, 2015
Daily Peace
By
Scott McPherson
on
June 25, 2015
Just Keep Swimming
By
Scott McPherson
on
June 10, 2015
Creating a Day
By
Scott McPherson
on
May 28, 2015
Shadow Personalities
By
Scott McPherson
on
May 19, 2015
Mental, Emotional and Spiritual Health
By
Scott McPherson
on
May 13, 2015
Older posts