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Posts from the Awareness and Reality category

What Is Your Health Identity?

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Intentional Attention

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Perspectives on Identity

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Resolution Assignment 10

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Resolution Assignment 8

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Resolution Assignment 7

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Resolution Assignment 6

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Resolution Assignment 5

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COVID Meets Mindfulness

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Resolution Assignment 2

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Turning the Lessons of 2020 into a Resolution for 2021

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MiG 24: Connections

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MiG 23: The Sum of Experience

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MiG 22: The Fortunate One

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MiG 21: Shifting Focus

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Meditations in Gratitude 20: Relative Appreciation

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MiG 17: Made of Others

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MiG 16: Measuring Success

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MiG 13: Trigger Happy

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Mig 12: When Someone ‘Gets You.’

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MiG 11: Transition Emotions

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Meditations in Gratitude 10: Voices of Awareness

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MiG 8: Exposition By Contrast

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MiG 7: Scientific Expressions of Love

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MiG 6: Fostering Equanimity

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Cultures of Appreciation

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MiG 4: Expressions

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MiG 3: Radar for Kindness

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MiG 2: Visionary Awareness

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Meditations in Gratitude 1: Conjuring Anticipation

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Remembrance Day Revisited

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Contexts for Love

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Your Sphere of Influence

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Accepting Difference

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A Healthy Whole

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Don’t Just Change Your Job, Change Your Life

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Intentional Mornings

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The Crucible of Loneliness

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Art as a Mirror for the Soul

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The Vagaries of Life

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Untangled Paradoxes

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Adding Unity to a Community

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Relationship Balance

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Social Graces

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Media as Meditation

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Love is a Verb

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Transitions

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Our Place in Life

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Aspects of Reality

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Attractive to Others

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Dialed In

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5 Awareness-Raising Questions

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Generational Differences

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Psychospiritual Impedance

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Tapping Into A Better Life

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The Devil’s Advocate

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Threads of Generosity

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The Tube of Experience

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The Energy of our Being

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The Care-giving Question

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Relationship Disappointments

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A Suicidal Perspective

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Conscious Participation

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Emotional Degrees

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Asperger’s and Mindfulness

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Freedom of Thought

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Having an Attack

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Compassionate Communications

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Knowing Our Limits

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The Human Library

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Little Bits of Grace

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Motorcycle Mindfulness

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Weave a Brighter Future

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Emotional Absorption

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Paying Attention

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Crazy Love

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The Nature of Expansion

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Brain Tricks for Motorcycle Safety

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Reinventing Reality

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Blinded by Thought

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Inspiration, Motivation and Success

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Isolation Conflict: The A-Factor

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Intentional Appreciation

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Kübler-Ross Meets Covid

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Our Unease with ‘Nowness’

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How Adele’s Weight Loss Offers Us a Lesson in Mindfulness

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Broken Patterns

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Brain Breaks

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Taking the Wheel

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Happiness Unleashed

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The Hum of Contentment

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An Irritating Advantage

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Motivational Anger

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Emotions as Energy

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M12: Come Here, Go Away

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M11: The Quality Assessment

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M10: Exposed by Awareness

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M9: Judgment Day

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M7: Gauging Reality

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M4: Exposing the Obvious

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