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Listen for my bi-weekly Wellness Column on CBC Radio-Active Tuesdays at 5:20pm on CBC One Edmonton at 93.9fm, 740am, cbc.ca, or via the CBC Listen App

Posts tagged flying

Changing Direction

By Scott McPherson on May 21, 2015

The Friday Dose #16 – Facing Fears

By Scott McPherson on April 18, 2014

The Advantages of Attitude Awareness

By Scott McPherson on May 28, 2013

Fly Like an Eagle

By Scott McPherson on April 2, 2013

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herding cats hero heroes hiding hierarchy of needs high school high standards Higton Brothers hijab hiking hills himba Hindu history hobbies hockey hogewey holding breath holiday Holly Butcher holocaust survivor home home-school homecare homeless homelessness homesick homophone homosexual homosexuality honesty hope hopeless hopes horizons hormones horseback horses hospital hospitals hostility house housework hubris hugs human human beings human development human drive humanity human nature human potential player human relations human resources humans humble humility humour hurried hurry hurt hurt feelings husband husbands husbands and wives hypnosis I am ice iceberg icebook ice cream icecube Icelandic Icheon iconoclasts idea ideas identity idris elba ignore ignored ikigai illlusion illness illusions image imagination immaturity immigrant immune system immunity impact impacts impatience importance impression improv improvement improving improvisation impulse inaction inactivity 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ronson Maroon 5 marriage martial arts martin hill maruice sendak masahoshi matsumoto masculine masks maslow masturbation mat materialism math matt deggs matthew schoening matt stone mature workers maturing maturity McDonald's MDMA me mean girls meaning meaning of life measles media medical medication medications medicine meditate meditation meditations medititation meeting people melody yang memes memories Memory memory loss men men and women Men In Black mental health mental illness meraki mercator messages metaphor metaphysics michael jackson michael j fox michelangelo microbes microbiome middle age Mike Brown mike hazlewood Mike Love military millennial millennials milos forman mind mind control mindful mindfulness mindset mind tricks miniature artist's studios miniatures misbehaving misery misinformation misleading missing missing out mission mission impossible mistake mistakes mistreatment mistrust misunderstanding miyoko shida MMR mobius modern auto body modern romance modern world mom moment moments Moms monaco monestery money monk monkey monkeys monotony mood moods moon morning mortality MOS mosque mother Mother's Day motherhood mothers motion motivation moto motorbike motorcycles mountain climbing Mountain Gorillas movement movements movie movies moving moving forward Mr. Rogers multiple personality mumps mushrooms music musical genius music and life musician Muslim my calling my path mysogyny mystery my stroke of insight naivete name-calling Narrative narrative adaptation narratives nascar Naterade nation National Geographic nationalities nationality nations native native drum circle natural nature navid azodi need needs needy negative negative thinking negativity negavity neglect neighbour neil degrasse tyson neil young nerd nervous nervousness netherlands neurologist neurology neuron neuroscientist new blog new boss new furniture new job news Newton new year new years new york times Nicholas James Vujicic nigel nigel mansell nigel standford night nina Nineteen Eighty Four niqab nirvana no complaints nonviolence nordic normal north america norway Norwegian no second thoughts nothing notice nourish Nouveau Parfum november 11th now no worries nuclear numbers nun nurse nurses oasis obey object objective objectives objectivity obligation observer occupation octopus offense offensive offensive people offering assistance office offices oilers oil workers old old age older older women old man oliver sachs Olympics oneness online open open-minded open mind openness operation opiates opinion opinions opiods opioids opponent opportunity Oprah optimism optimistic orange book oranges orchestra orders organic food organisms originality origins other people other perspectives others ottawa senators outcast outcome outcomes outdoors out of your health outside over-eating over-thinking over-worked overcome overthinking overweight overwhelmed overworked ownership pace pace of life pacific islands pain painful feelings painkillers paint painting 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psychedelic psychiatry psychological psychological drugs psychological health psychological pain psychological stress Psychology Psychology Tomorrow ptsd public public health puppets puppies puppy purdeys purple purple door coffee purpose pycon qualities quality quality of life quality time quantum question questions quiet quiet mind quirks and quarks quitting quitting your job quote quotes Quran race racecars rachel dolezal racing racism Radio Active radiohead radio host radiolab radio tower rain raised raising children raising kids raisins rank rapper video Rashomon ratings rave Ray re-living reaching out reaction reactions real friends real help realisation reality reality check reality tv realization reason reasons rebirth reblog rebound receptionists reciprocity recognition recollection reconcile reconsideration record recovery recuperation reddit red nose day regret regrets regulations reincarnation reject rejection relationship relationships relax relaxation release relief 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gupta satisfaction savants save the world saying goodbye scared scars scent schedule school schools science scolding scott's favourites scott hamilton scream screaming screenwriter screenwriting script sculpture sean penn search search for meaning searching seas seashells seasonal affective disorder second-guessing secular Secular Sunday security sediment see seeing seeing the light self self-acceptance self-actualize self-care self-confidence self-consciousness self-criticism self-destructive self-esteem self-hate self-loathing self-love self-reliance self-talk self awareness self control self improvement selfishness self recrimination self respect self worth sell selling sendgrid seneca senior seniors seniors home sensei senses sensitivity sensory deprivation tank separate separate identities separate realities separation sex sexes sexiness sexual abuse sexual interest sexuality sexual relations sexy shallow shame shane koyczan shape share sharing shark attack shark tank shauna hunt Shawn Achor shawn simoes shelagh rogers shelter sherry turkle shi shifting thoughts Shirley MacLaine shock shopping shouting show shunryu suzuki shyness sick kids sickness siddhartha sight signaloud signals signs Sikh silence similarities simon lewis simplicity sin sincerity singer singing single single parent sister sisters six identities sjw skeletons skill skills skin disease sky slavery sleep sleeping sleeping in sleep procrastination slinkachu slipping on ice slow down slowing down slut smart smartphone smart phones smartphones smell smiles smiling smooth criminal snow soccer sociability social social breakdown social consciousness social convention social distancing social isolation socialization social justice social media social networking social unrest Society softness soldier solitude solution something son song songs sons sorry soul soulful soul mate soulmate soul mates sound soup space space suit spain speaking special needs special olympics speculation speed spending sperm spinster spirit spirits spiritual spiritual bond spiritual coach spiritual development spiritual health spirituality spiritual practice spite sport sports sports commentator sports fans sports psychology spouse stability stairs stand by me star stars start starting over star trek starvation star wars state of mind status stay staying together step-parents Stephen Hawking steps stereotype steve aoki sticks and stones stifled stillness stjepan hauser stories storms story straight strange strangled street art street musicians street people street person strength strengths stress stressed stretch marks striving stroke strong emotions structure struggle struggles student students study stuff stuffing stuffocation stupid things subcultures subject subjective subjectivity subway subway dance party succeed success suffering Sugar suicidal feelings suicide suit suli sunlight super-organism superhuman feats supermarket supertramp support surfing surprise surprises surrender surrrender survivor 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walk walking Walk Off The Earth wall want wanting wants war wardrobe warnings washington post water wave waves wayne dyer way of life weakness wealth weapons wear website wedding Weddings wedge weight weight lifting weight loss weight watchers weird westjet what am I supposed to do in life what the bleep what you learn wheelchair wheelchairs when life is hard where where the wild things are whine white who am I? why so serious why we shout widow wife wikihow wilderness wild lions will william kinsella win wind chill winners winning winter wisdom wish wishes witness wives wives and husbands women women and men wooden dolls words work work ethic working out worried worries worry worrying worship worth worthiness worthlessness wrath of khan writer's block writing wrong WWII yarn YEG yelled at yelling yellow yellow breasted warbler yin and yang yoga you young workers yourself zefrank zeitgeist zen zen pencils zero Zilla Van Den Born

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