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Listen for my bi-weekly Wellness Column on CBC Radio-Active Tuesdays at 5:20pm on CBC One Edmonton at 93.9fm, 740am, cbc.ca, or via the CBC Listen App
Posts tagged
mindfulness
Resolution Assignment 3
By
Scott McPherson
on
January 6, 2021
Meditations in Gratitude 20: Relative Appreciation
By
Scott McPherson
on
December 15, 2020
MiG 16: Measuring Success
By
Scott McPherson
on
December 9, 2020
The Science of Mindfulness
By
Scott McPherson
on
November 13, 2020
The Human Library
By
Scott McPherson
on
July 20, 2020
Weave a Brighter Future
By
Scott McPherson
on
July 13, 2020
Paying Attention
By
Scott McPherson
on
July 6, 2020
Brain Tricks for Motorcycle Safety
By
Scott McPherson
on
June 22, 2020
Focused Frustration
By
Scott McPherson
on
April 29, 2020
Unhealthy Habits
By
Scott McPherson
on
October 4, 2019
#YEG Secular Sunday Walks Begin
By
Scott McPherson
on
July 5, 2019
MoK: Casual Kindness
By
Scott McPherson
on
March 28, 2017
The Eightfold Path
By
Scott McPherson
on
October 26, 2016
Maintaining Awareness
By
Scott McPherson
on
October 6, 2016
Emotional Conclusions
By
Scott McPherson
on
September 12, 2016
The Positive Life
By
Scott McPherson
on
March 30, 2016
Another Life
By
Scott McPherson
on
March 8, 2016
The Friday Dose #103
By
Scott McPherson
on
March 4, 2016
Attachments and Forgiveness
By
Scott McPherson
on
March 2, 2016
Your Emotional Home
By
Scott McPherson
on
January 27, 2016
A New Reality
By
Scott McPherson
on
January 26, 2016
Producing Peace
By
Scott McPherson
on
January 13, 2016
Body and Soul
By
Scott McPherson
on
October 22, 2015
Embracing What Is
By
Scott McPherson
on
January 2, 2014
The Greater Whole
By
Scott McPherson
on
September 4, 2013
Preventing Performance Anxiety
By
Scott McPherson
on
May 15, 2013
The Peaceful Life of Yin and Yang
By
Scott McPherson
on
March 27, 2013
Lessons on Conscious Living
By
Scott McPherson
on
March 19, 2013
Clearing the Psychological Air
By
Scott McPherson
on
January 9, 2013