We evaluate, we name, we label, we judge, we value. Totally lost in ego, we use words like truth to represent what is really only our personal view. Reacting more to our own thoughts about things than the things themselves, we seek to remove all of our opportunities for personal growth by removing any and all offending ideas from our daily experience.

Is it any wonder that the world feels fractured when most individuals are walking through it with the constant urge to subdivide it down into groups rather than behaviours? How does it help to either subdivide or be angry at the perpetrator of domestic violence for instance? To be angry is to add even more negativity. It’s fine as an initial response, but once that washes over us our job isn’t to have a personal emotional reaction, it’s to do something constructive for our community.

Unity is created in a community when people from all walks of life can feel safe that they will be met with compassion and understanding when they’re struggling. That means the wealthy elderly lady walking her dog is equal to the strapping young man with the sort of childhood that leads him to be violent. People find it easy to be sympathetic to the little old lady even though (like every human being), she’s certain to have done some truly terrible things in her life. But our personal speculation about her will often be quite generous.

Meanwhile we have difficulty expressing compassion for a fearful or angry young man with equal challenges and his own set of mistakes. Our job isn’t to look at his clothing and terms of speech and his behaviour and then evaluate him, label him as an offender and his wife as a victim, and then dole out our compassion according to those judgments. Our job is to care about each of them in conjunction with their relationship.

To help we need to understand what in his life would lead him to be violent, and what in her life would lead her to stay for that violence. Our initial judgments are uninformed and useless. They happen inside our head. Even if they do externalize, they’re often just as ugly as what they’re judging.

The world does not benefit from our thoughts, it benefits from our actions. And that action should not be to judge and divide people into good or bad groups, our role is to support anyone struggling, whatever that struggle may look like. Right now, people are inclined to hate the very people that they should be loving the most.

When we’re unhealthy and locked in ego we’re going to talk about how bad things are and who needs to change. We’ll start filling our social media with angry recriminations of this or that group, or we level this or that judgment about this or that social media post; or we comment on the news, on the behaviour of athletes, and politicians, and celebrities, and on and on and on. Meanwhile children watch us make those judgments, and we pass on to them a world more ever more steeped in the useless egocentric personal views that populate most people’s social media.

Those children deserve to see us offer them examples of where we find our own way past a negative judgment to find some positive sort of action, but instead we offer them endless examples of our judgments of how the world should be, or how it’s supposed to be. Even most television shows now involve someone actively judging someone else in a way that actually determines that person’s fate. It’s all built to appeal to our egos, not the unifying best that is at the heart of who and what we are.

We all have to drop that arrogance. It’s not our job, nor does any one of us know enough to be able to singularly know what the right answer is in any situation. We all need to stop casting judgments and making suggestions, and we all need to start getting to know our enemies better. We have to move toward the people we dislike the most, because the conflict is happening within us, not in the larger external world.

It is we who must lower our sense of right and wrong and instead ask how we can help situations traverse the distance from tense and unpleasant to calm and rewarding. Remember, every time you either consistently negatively judge, or universally accept another person, you are engaged in the very deepest and most destructive state of ego. That’s like failing to throw a life preserver so you can instead scream at a drowning person about how they should have learned to swim many years ago. It’s cruel and it does not serve the larger community.

As Roger Waters said, (it doesn’t just apply to formal schooling), “We don’t need your education, we don’t need your thought control.” Indeed. Stop putting bricks of judgment between you and others. If you want to prove you’re developing spiritually, try tearing down your own wall, be vulnerable, and connect. Because while your judgments only serve to make the world worse, you compassion is the glue that can hold a society together through it’s most difficult times.

Trade in your judgments. Be a positive, constructive spiritual citizen in your community. If everyone learns how to do that, then when it’s us that’s struggling, we too will benefit from the compassion of those around us. Let’s all take immediate action to improve ourselves and the world in this way. I do hope you’ll join me.

peace. s

Scott McPherson is an Edmonton-based writer, public speaker, and mindfulness facilitator who works with individuals, companies and non-profit organizations locally and around the world.

Scott McPherson

Following a serious childhood brain injury Scott McPherson unwittingly spent his entire life meditating on the concepts of thought, consciousness, reality and the self. This made him as strange to others as they were to him. Seeing the self-harm people created with their own overthinking, Scott dedicated part of his life to helping others live with greater awareness. He is currently a writer, speaker and mindfulness instructor based in Edmonton, AB, where he finds it strange to write about himself in the third person.