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Learning how to change our perspective is learning how to change ourselves

Posts tagged awareness

Paying Attention

By Scott McPherson on July 6, 2020

The Gratitude Net

By Scott McPherson on July 1, 2020

Blinded by Thought

By Scott McPherson on June 5, 2020

Taking the Wheel

By Scott McPherson on May 6, 2020

M7: Gauging Reality

By Scott McPherson on April 16, 2020

M4: Exposing the Obvious

By Scott McPherson on April 13, 2020

The Believer

By Scott McPherson on January 27, 2020

Holiday Blog: Other Perspectives #39

By Scott McPherson on May 20, 2019

Emotional Awareness

By Scott McPherson on February 20, 2019

Symbolic Living

By Scott McPherson on November 23, 2017

Wisdom in Action

By Scott McPherson on July 17, 2017

Wishes Redux

By Scott McPherson on July 3, 2017

Good For You

By Scott McPherson on June 22, 2017

The Space To Be You

By Scott McPherson on June 6, 2017

The Confrontation

By Scott McPherson on May 26, 2017

Balancing With Wisdom

By Scott McPherson on May 24, 2017

The Stream of Time

By Scott McPherson on May 5, 2017

The Teacher

By Scott McPherson on April 24, 2017

Wabi-Sabi Awareness

By Scott McPherson on April 10, 2017

MoK: Sad Kindnesses

By Scott McPherson on March 3, 2017

The Sillage of Life Itself

By Scott McPherson on February 14, 2017

Accounting For Taste

By Scott McPherson on February 13, 2017

Psychological Violence

By Scott McPherson on February 7, 2017

You Will Be Good

By Scott McPherson on January 24, 2017

Nurturing Empathy

By Scott McPherson on January 16, 2017

Expanding Perspectives

By Scott McPherson on January 11, 2017

Resolving to Change

By Scott McPherson on January 3, 2017

Get Lost

By Scott McPherson on October 27, 2016

The Eightfold Path

By Scott McPherson on October 26, 2016

The Ultimate Observer

By Scott McPherson on October 3, 2016

Emotional Conclusions

By Scott McPherson on September 12, 2016

Your Spiritual Footprint

By Scott McPherson on September 8, 2016

Mental Health Opportunities

By Scott McPherson on August 8, 2016

Fort McMurray’s Everyday Hereos

By Scott McPherson on May 6, 2016

Another Life

By Scott McPherson on March 8, 2016

Your Local Identity

By Scott McPherson on February 23, 2016

Feeling Better

By Scott McPherson on February 8, 2016

Your Emotional Home

By Scott McPherson on January 27, 2016

A New Reality

By Scott McPherson on January 26, 2016

Meditating on Awareness

By Scott McPherson on January 25, 2016

A New Beginning

By Scott McPherson on January 4, 2016

Being Aware of Yourself

By Scott McPherson on October 14, 2015

Quiet Awareness

By Scott McPherson on July 22, 2015

Special Notice

By Scott McPherson on June 26, 2015

Conscious Soul

By Scott McPherson on June 16, 2015

Other Perspectives #72

By Scott McPherson on June 15, 2015

Unintended Consequences

By Scott McPherson on June 11, 2015

Just Keep Swimming

By Scott McPherson on June 10, 2015

The Roller Coaster

By Scott McPherson on June 9, 2015

Other Perspectives #71

By Scott McPherson on June 8, 2015

The Friday Dose #70

By Scott McPherson on May 29, 2015

Creating a Day

By Scott McPherson on May 28, 2015

Veil of Thought

By Scott McPherson on May 27, 2015

Other Perspectives #69

By Scott McPherson on May 25, 2015

Changing Direction

By Scott McPherson on May 21, 2015

Which Stress is Yours?

By Scott McPherson on May 20, 2015

Shadow Personalities

By Scott McPherson on May 19, 2015

Other Perspectives #68

By Scott McPherson on May 18, 2015

The Friday Dose #68

By Scott McPherson on May 15, 2015

Mental, Emotional and Spiritual Health

By Scott McPherson on May 13, 2015

Artificial Intelligence

By Scott McPherson on May 7, 2015

The Thought Suit

By Scott McPherson on May 6, 2015

Going Deeper

By Scott McPherson on April 30, 2015

Increasing Intimacy

By Scott McPherson on April 28, 2015

The Friday Dose #65

By Scott McPherson on April 24, 2015

Values for Living

By Scott McPherson on April 22, 2015

Managing Your Consciousness

By Scott McPherson on April 8, 2015

Confident Humility

By Scott McPherson on April 7, 2015

Decision-making Simplified

By Scott McPherson on April 2, 2015

Feeling Like a Fool

By Scott McPherson on April 1, 2015

The Friday Dose #61

By Scott McPherson on March 27, 2015

Conscious Leadership

By Scott McPherson on March 25, 2015

Easy on Yourself

By Scott McPherson on March 24, 2015

Other Perspectives #60

By Scott McPherson on March 23, 2015

Miss Understood

By Scott McPherson on March 19, 2015

The Double Whammy

By Scott McPherson on March 18, 2015

The Present Moment

By Scott McPherson on March 17, 2015

Other Perspectives #58

By Scott McPherson on March 9, 2015

The Friday Dose #58

By Scott McPherson on March 6, 2015

The March Kindness Challenge

By Scott McPherson on March 2, 2015

The Friday Dose #57

By Scott McPherson on February 27, 2015

Changes of Perspective

By Scott McPherson on February 26, 2015

Life Lessons

By Scott McPherson on February 25, 2015

Other Perspectives #56

By Scott McPherson on February 23, 2015

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excuses exercise exercises exhaustion existence expanding expansion expectation expectations experience experiences expertise expression expressions expressions of love extreme sports eyeball eyebrows eye health eyes F1 face facebook facebook live faces facial expressions failing failure failures fair fairness faith faithful fake friends fall falling asleep falling in love fame familiarity families family family violence famous artist fans farm fashion fat fate father fatherhood fathers fathers day favortism favour fear fearlessness fear of flying fear of missing out fears feeling feeling better feeling good feelings female female reporters feminine feminism ferengi ferrett steinmetz fiance fibonacci fidelity fight fighting fights figure figure skating film filter finances finding love finding yourself Finnish fire first rain fish fishing fitness fitting in Five Love Languages flashbacks flavour flexibility flight flirting floatation tank floating flock of geese flood of ducks floor flow flu fly flying focus follow follower following FOMO food football forests forgiveness formula one forties fortitude Fort McMurray Fire fortunate fortune four noble truths foxes frame of mind francine christophe frank grisdale frans de waal Fred Rogers free free diving freedom free range parenting frequency friend friends friendship fringe frustration frustrations fulfilled fulfillment fulfilment fun funeral funny future gabor mate Gael Ouisse gambling games gandhi gap garbage garden Gary Chapman Gary Haugen Gary Weber gas gathering gay geeks gen-x genders generation generations generosity genes genius George Axelrod George Carlin George Orwell gerard parsons German gesture get lucky getting along getting back together getting fired getting in line getting lost getting married getting old getting over someone ghosts giant marrionnettes gift girlfriend girlfriends girls give giving giving money giving up glass room global goal goals goats God golden eagle good good fortune good 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herding cats hero heroes hiding hierarchy of needs high school high standards Higton Brothers hijab hiking hills himba Hindu history hobbies hockey hogewey holding breath holiday Holly Butcher holocaust survivor home home-school homecare homeless homelessness homesick homophone homosexual homosexuality honesty hope hopeless hopes horizons hormones horseback horses hospital hospitals hostility house housework hubris hugs human human beings human development human drive humanity human nature human potential player human relations human resources humans humble humility humour hurried hurry hurt hurt feelings husband husbands husbands and wives hypnosis I am ice iceberg icebook ice cream icecube Icelandic Icheon iconoclasts idea ideas identity idris elba ignore ignored ikigai illlusion illness illusions image imagination immaturity immigrant immune system immunity impact impacts impatience importance impression improv improvement improving improvisation impulse inaction inactivity inclination inclusion income independence individual individuality individuals inertia infants infection infidelity infinite waters influence information inhibitions initiative injured veterans injury injustice ink inner peace innocence insanity insecure insecurities insecurity in shape inside out insight insomnia inspiration inspirational quote inspiring quotes insult insults integrity intellectual intelligence intense pain intention interest interests internal dialogue international day of happiness internet interpersonal skills interpretation interpreting interractions in the moment in the zone intimacy intimidation introduction invest investment in your health iphone in a guitar ira glass irritations isaac newton islam isolation ISS issues italy Jack Black jack sowards james blunt james bond James Carse james mckenna james wallman Jamie Varon janette murray-wakelin january 1st japan Japanese school girl jason decaires taylor jazz jealousy Jeff Warren jenny mccarthy jeopardy jerry 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ronson Maroon 5 marriage martial arts martin hill maruice sendak masahoshi matsumoto masculine masks maslow masturbation mat materialism math matt deggs matthew schoening matt stone mature workers maturing maturity McDonald's MDMA me mean girls meaning meaning of life measles media medical medication medications medicine meditate meditation meditations medititation meeting people melody yang memes memories Memory memory loss men men and women Men In Black mental health mental illness meraki mercator messages metaphor metaphysics michael jackson michael j fox michelangelo microbes microbiome middle age Mike Brown mike hazlewood Mike Love military millennial millennials milos forman mind mind control mindful mindfulness mindset mind tricks miniature artist's studios miniatures misbehaving misery misinformation misleading missing missing out mission mission impossible mistake mistakes mistreatment mistrust misunderstanding miyoko shida MMR mobius modern auto body modern romance modern world mom moment moments Moms monaco monestery money monk monkey monkeys monotony mood moods moon morning mortality MOS mosque mother Mother's Day motherhood mothers motion motivation moto motorbike motorcycles mountain climbing Mountain Gorillas movement movements movie movies moving moving forward Mr. Rogers multiple personality mumps mushrooms music musical genius music and life musician Muslim my calling my path mysogyny mystery my stroke of insight naivete name-calling Narrative narrative adaptation narratives nascar Naterade nation National Geographic nationalities nationality nations native native drum circle natural nature navid azodi need needs needy negative negative thinking negativity negavity neglect neighbour neil degrasse tyson neil young nerd nervous nervousness netherlands neurologist neurology neuron neuroscientist new blog new boss new furniture new job news Newton new year new years new york times Nicholas James Vujicic nigel nigel mansell nigel standford night nina Nineteen Eighty Four niqab nirvana no complaints nonviolence nordic normal north america norway Norwegian no second thoughts nothing notice nourish Nouveau Parfum november 11th now no worries nuclear numbers nun nurse nurses oasis obey object objective objectives objectivity obligation observer occupation octopus offense offensive offensive people offering assistance office offices oilers oil workers old old age older older women old man oliver sachs Olympics oneness online open open-minded open mind openness operation opiates opinion opinions opiods opioids opponent opportunity Oprah optimism optimistic orange book oranges orchestra orders organic food organisms originality origins other people other perspectives others ottawa senators outcast outcome outcomes outdoors out of your health outside over-eating over-thinking over-worked overcome overthinking overweight overwhelmed overworked ownership pace pace of life pacific islands pain painful feelings painkillers paint painting 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protest proud psyche psychedelic psychiatry psychological psychological drugs psychological health psychological pain psychological stress Psychology Psychology Tomorrow ptsd public public health puppets puppies puppy purdeys purple purple door coffee purpose pycon qualities quality quality of life quality time quantum question questions quiet quiet mind quirks and quarks quitting quitting your job quote quotes Quran race racecars rachel dolezal racing racism Radio Active radiohead radio host radiolab radio tower rain raised raising children raising kids raisins rank rapper video Rashomon ratings rave Ray re-living reaching out reaction reactions real friends real help realisation reality reality check reality tv realization reason reasons rebirth reblog rebound receptionists reciprocity recognition recollection reconcile reconsideration record recovery recuperation reddit red nose day regret regrets regulations reincarnation reject rejection relationship relationships relativity relax 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samurai sandbox sanity sanjay gupta satisfaction savants save the world saying goodbye scared scars scent schedule school schools science scolding scott's favourites scott hamilton scream screaming screenwriter screenwriting script sculpture sean penn search search for meaning searching seas seashells seasonal affective disorder second-guessing secular Secular Sunday security sediment see seeing seeing the light self self-acceptance self-actualize self-care self-confidence self-consciousness self-criticism self-destructive self-esteem self-hate self-loathing self-love self-reliance self-talk self awareness self control self improvement selfishness self recrimination self respect self worth sell selling sendgrid seneca senior seniors seniors home sensei senses sensitivity sensory deprivation tank separate separate identities separate realities separation sex sexes sexiness sexual abuse sexual interest sexuality sexual relations sexy shallow shame shane koyczan shape share sharing shark attack shark tank shauna hunt Shawn Achor shawn simoes shelagh rogers shelter sherry turkle shi shifting thoughts Shirley MacLaine shock shopping shouting show shunryu suzuki shyness sick kids sickness siddhartha sight signaloud signals signs Sikh silence similarities simon lewis simplicity sin sincerity singer singing single single parent sister sisters six identities sjw skeletons skill skills skin disease sky slavery sleep sleeping sleeping in sleep procrastination slinkachu slipping on ice slow down slowing down slut smart smartphone smart phones smartphones smell smiles smiling smooth criminal snow soccer sociability social social breakdown social consciousness social convention social distancing social isolation socialization social justice social media social networking social unrest Society softness soldier solitude solution something son song songs sons sorry soul soulful soul mate soulmate soul mates sound soup space space suit spain speaking special needs special olympics speculation speed spending sperm spinster spirit spirits spiritual spiritual bond spiritual coach spiritual development spiritual health spirituality spiritual practice spite sport sports sports commentator sports fans sports psychology spouse stability stairs stand by me star stars start starting over star trek starvation star wars state of mind status stay staying together step-parents Stephen Hawking steps stereotype steve aoki sticks and stones stifled stillness stjepan hauser stories storms story straight strange strangled street art street musicians street people street person strength strengths stress stressed stretch marks striving stroke strong emotions structure struggle struggles student students study stuff stuffing stuffocation stupid things subcultures subject subjective subjectivity subway subway dance party succeed success suffering Sugar suicidal feelings suicide suit suli sunlight super-organism superhuman feats supermarket supertramp support surfing surprise surprises surrender surrrender survivor suspicion Suzanne Corkin suzanne crocker Swedish swimming swimming pools swinging Sydney Banks symbols symphony systems tagore taisen deshimaru taking action talent talk talking talking to yourself Talmud tao Taoism Tao te Ching tapestry Tarahumara target taste tatami taunting tea teacher teachers teaching team Team Hoyt teammates teams teamwork teasing technology TED TED talk TED Talks teen teenager teenagers teen identity teens teeter totter television teller temari temerity temper temperature temperatures temple tension tentacle ten years termination terrain terrorism test tests texting texts thankful thanks thanksgiving the arts theatre the blonde abroad the company the friday dose the future the gap the good life the guardian the human face The Icebook the illusion the internet the law of attraction the march kindness challenge The Matrix theme the meaning of life the moment the news the next chapter theology the opposite sex the past The Path Made Clear the power of now the present the present moment the public sphere therapy the real you the right thing to say the road to character the secret the self The Three Principles The Truman Show the truth the universe the web the west wing the zone things thinking thinking too much third quarter confinement This American Life This is Water thomas pryor thom yorke thought Thought & Reality thoughtfulness thought management thought police thoughts threat thunderstruck tibet tiger mom tightrope time time travel timing Tim Torkildson tired title titles today toddler toddlers together togetherness tolerance Tom Junod Tom Shadyac tone tony demello Tony De Mello too busy tootsie torture touch tough love toughness tourettes towns toys track trade tradition traffic tragedy training train of thought trains trait traits tranquil tranquility transcendence transexual transience transition translation transmission trapped trauma travel travelling treatment trees tree t-pee trey parker Trey Ratcliff triathalon tribe tribes trill trouble troubles trouble sleeping truancy true friends true love Truman Capote trunk trust truth turntable TV tweens twerski twitter type typewriter art ubuntu Uganda ugly unappealing unattractive uncertainty unconditional unconditional happiness unconditional love unconscious underprivileged understanding unhappy people unhealthy habits unhealthy marriage unhealthy thinking uninspired unique unity universe university university of washington unkind unorthodox ups and downs uptown funk us+them vacation vaccine vaccines vagas nerve vaishakhi Valentine's Day Valentino Rossi valleys value values vase Vasily Alexeyev vegan vegetarian vegetarianism vehicles verb version veteran veterans veterans day veterinarian vibe dance competition vibration vibrations victim victory video videogame video games view views vigilantism viktor frankl violence violence against women virus vision vitality vocation voice voices voices in your head volunteers voting VSauce vulnerability waiting wake waking up walk walking Walk Off The Earth wall want wanting wants war wardrobe warnings washington post water wave waves wayne dyer way of life weakness wealth weapons wear website wedding Weddings wedge weight weight lifting weight loss weight watchers weird westjet what am I supposed to do in life what the bleep what you learn wheelchair wheelchairs when life is hard where where the wild things are whine white who am I? why so serious why we shout widow wife wikihow wilderness wild lions will william kinsella win wind chill winners winning winter wisdom wish wishes witness wives wives and husbands women women and men wooden dolls words work work ethic working out worried worries worry worrying worship worth worthiness worthlessness wrath of khan writer's block writing wrong WWII yarn YEG yelled at yelling yellow yellow breasted warbler yin and yang yoga you young workers yourself zefrank zeitgeist zen zen pencils zero Zilla Van Den Born

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Posts tagged awareness

THIS Morning

Routine Meditations

MiG 13: Trigger Happy

MiG 6: Fostering Equanimity

Meditations in Gratitude 5: Crisis and Opportunity

MiG 3: Radar for Kindness

The Science of Mindfulness

Maintaining a Healthy Approach to the Second Wave

Tapping Into A Better Life

Gratitude Segments

The Cost of Living

The Human Library

Little Bits of Grace

Motorcycle Mindfulness

Weave a Brighter Future

Emotional Absorption

Paying Attention

The Gratitude Net

Blinded by Thought

Taking the Wheel

M7: Gauging Reality

M4: Exposing the Obvious

The Believer

Holiday Blog: Other Perspectives #39

Emotional Awareness

Symbolic Living

Wisdom in Action

Wishes Redux

Good For You

The Space To Be You

The Confrontation

Balancing With Wisdom

The Stream of Time

The Teacher

Wabi-Sabi Awareness

MoK: Sad Kindnesses

The Sillage of Life Itself

Accounting For Taste

Psychological Violence

You Will Be Good

Nurturing Empathy

Expanding Perspectives

Resolving to Change

Get Lost

The Eightfold Path

The Ultimate Observer

Emotional Conclusions

Your Spiritual Footprint

Mental Health Opportunities

Fort McMurray’s Everyday Hereos

Another Life

Your Local Identity

Feeling Better

Your Emotional Home

A New Reality

Meditating on Awareness

A New Beginning

Being Aware of Yourself

Quiet Awareness

Special Notice

Conscious Soul

Other Perspectives #72

Unintended Consequences

Just Keep Swimming

The Roller Coaster

Other Perspectives #71

The Friday Dose #70

Creating a Day

Veil of Thought

Other Perspectives #69

Changing Direction

Which Stress is Yours?

Shadow Personalities

Other Perspectives #68

The Friday Dose #68

Mental, Emotional and Spiritual Health

Artificial Intelligence

The Thought Suit

Going Deeper