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Listen for my bi-weekly Wellness Column on CBC Radio-Active Tuesdays at 5:20pm on CBC One Edmonton at 93.9fm, 740am, cbc.ca, or via the CBC Listen App
Posts tagged
awareness
THIS Morning
By
Scott McPherson
on
February 8, 2021
Routine Meditations
By
Scott McPherson
on
January 27, 2021
MiG 13: Trigger Happy
By
Scott McPherson
on
December 4, 2020
MiG 6: Fostering Equanimity
By
Scott McPherson
on
November 25, 2020
Meditations in Gratitude 5: Crisis and Opportunity
By
Scott McPherson
on
November 23, 2020
MiG 3: Radar for Kindness
By
Scott McPherson
on
November 19, 2020
The Science of Mindfulness
By
Scott McPherson
on
November 13, 2020
Maintaining a Healthy Approach to the Second Wave
By
Scott McPherson
on
November 2, 2020
Tapping Into A Better Life
By
Scott McPherson
on
September 4, 2020
Gratitude Segments
By
Scott McPherson
on
July 29, 2020
The Cost of Living
By
Scott McPherson
on
July 24, 2020
The Human Library
By
Scott McPherson
on
July 20, 2020
Little Bits of Grace
By
Scott McPherson
on
July 15, 2020
Motorcycle Mindfulness
By
Scott McPherson
on
July 14, 2020
Weave a Brighter Future
By
Scott McPherson
on
July 13, 2020
Emotional Absorption
By
Scott McPherson
on
July 10, 2020
Paying Attention
By
Scott McPherson
on
July 6, 2020
The Gratitude Net
By
Scott McPherson
on
July 1, 2020
Blinded by Thought
By
Scott McPherson
on
June 5, 2020
Taking the Wheel
By
Scott McPherson
on
May 6, 2020
M7: Gauging Reality
By
Scott McPherson
on
April 16, 2020
M4: Exposing the Obvious
By
Scott McPherson
on
April 13, 2020
The Believer
By
Scott McPherson
on
January 27, 2020
Holiday Blog: Other Perspectives #39
By
Scott McPherson
on
May 20, 2019
Emotional Awareness
By
Scott McPherson
on
February 20, 2019
Symbolic Living
By
Scott McPherson
on
November 23, 2017
Wisdom in Action
By
Scott McPherson
on
July 17, 2017
Wishes Redux
By
Scott McPherson
on
July 3, 2017
Good For You
By
Scott McPherson
on
June 22, 2017
The Space To Be You
By
Scott McPherson
on
June 6, 2017
The Confrontation
By
Scott McPherson
on
May 26, 2017
Balancing With Wisdom
By
Scott McPherson
on
May 24, 2017
The Stream of Time
By
Scott McPherson
on
May 5, 2017
The Teacher
By
Scott McPherson
on
April 24, 2017
Wabi-Sabi Awareness
By
Scott McPherson
on
April 10, 2017
MoK: Sad Kindnesses
By
Scott McPherson
on
March 3, 2017
The Sillage of Life Itself
By
Scott McPherson
on
February 14, 2017
Accounting For Taste
By
Scott McPherson
on
February 13, 2017
Psychological Violence
By
Scott McPherson
on
February 7, 2017
You Will Be Good
By
Scott McPherson
on
January 24, 2017
Nurturing Empathy
By
Scott McPherson
on
January 16, 2017
Expanding Perspectives
By
Scott McPherson
on
January 11, 2017
Resolving to Change
By
Scott McPherson
on
January 3, 2017
Get Lost
By
Scott McPherson
on
October 27, 2016
The Eightfold Path
By
Scott McPherson
on
October 26, 2016
The Ultimate Observer
By
Scott McPherson
on
October 3, 2016
Emotional Conclusions
By
Scott McPherson
on
September 12, 2016
Your Spiritual Footprint
By
Scott McPherson
on
September 8, 2016
Mental Health Opportunities
By
Scott McPherson
on
August 8, 2016
Fort McMurray’s Everyday Hereos
By
Scott McPherson
on
May 6, 2016
Another Life
By
Scott McPherson
on
March 8, 2016
Your Local Identity
By
Scott McPherson
on
February 23, 2016
Feeling Better
By
Scott McPherson
on
February 8, 2016
Your Emotional Home
By
Scott McPherson
on
January 27, 2016
A New Reality
By
Scott McPherson
on
January 26, 2016
Meditating on Awareness
By
Scott McPherson
on
January 25, 2016
A New Beginning
By
Scott McPherson
on
January 4, 2016
Being Aware of Yourself
By
Scott McPherson
on
October 14, 2015
Quiet Awareness
By
Scott McPherson
on
July 22, 2015
Special Notice
By
Scott McPherson
on
June 26, 2015
Conscious Soul
By
Scott McPherson
on
June 16, 2015
Other Perspectives #72
By
Scott McPherson
on
June 15, 2015
Unintended Consequences
By
Scott McPherson
on
June 11, 2015
Just Keep Swimming
By
Scott McPherson
on
June 10, 2015
The Roller Coaster
By
Scott McPherson
on
June 9, 2015
Other Perspectives #71
By
Scott McPherson
on
June 8, 2015
The Friday Dose #70
By
Scott McPherson
on
May 29, 2015
Creating a Day
By
Scott McPherson
on
May 28, 2015
Veil of Thought
By
Scott McPherson
on
May 27, 2015
Other Perspectives #69
By
Scott McPherson
on
May 25, 2015
Changing Direction
By
Scott McPherson
on
May 21, 2015
Which Stress is Yours?
By
Scott McPherson
on
May 20, 2015
Shadow Personalities
By
Scott McPherson
on
May 19, 2015
Other Perspectives #68
By
Scott McPherson
on
May 18, 2015
The Friday Dose #68
By
Scott McPherson
on
May 15, 2015
Mental, Emotional and Spiritual Health
By
Scott McPherson
on
May 13, 2015
Artificial Intelligence
By
Scott McPherson
on
May 7, 2015
The Thought Suit
By
Scott McPherson
on
May 6, 2015
Going Deeper
By
Scott McPherson
on
April 30, 2015
Increasing Intimacy
By
Scott McPherson
on
April 28, 2015
The Friday Dose #65
By
Scott McPherson
on
April 24, 2015
Values for Living
By
Scott McPherson
on
April 22, 2015
Managing Your Consciousness
By
Scott McPherson
on
April 8, 2015
Confident Humility
By
Scott McPherson
on
April 7, 2015
Decision-making Simplified
By
Scott McPherson
on
April 2, 2015
Feeling Like a Fool
By
Scott McPherson
on
April 1, 2015
The Friday Dose #61
By
Scott McPherson
on
March 27, 2015
Conscious Leadership
By
Scott McPherson
on
March 25, 2015
Easy on Yourself
By
Scott McPherson
on
March 24, 2015
Other Perspectives #60
By
Scott McPherson
on
March 23, 2015
Miss Understood
By
Scott McPherson
on
March 19, 2015
The Double Whammy
By
Scott McPherson
on
March 18, 2015
The Present Moment
By
Scott McPherson
on
March 17, 2015
Other Perspectives #58
By
Scott McPherson
on
March 9, 2015
The Friday Dose #58
By
Scott McPherson
on
March 6, 2015
The March Kindness Challenge
By
Scott McPherson
on
March 2, 2015
The Friday Dose #57
By
Scott McPherson
on
February 27, 2015
Changes of Perspective
By
Scott McPherson
on
February 26, 2015
Life Lessons
By
Scott McPherson
on
February 25, 2015
Other Perspectives #56
By
Scott McPherson
on
February 23, 2015
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