Let’s use today to move through the stages of life. We’ll finish with dying, and we’ll precede that with aging, a look at the middle of your life and we’ll start off here with kids. As I’ve written before, most of the world group-sleeps. Brothers and sisters and other family members cuddle up, using each other as pillows and they sleep to the sound of each other’s breathing. There’s an epidemic of people who have trouble falling asleep and that’s a huge reason why. Here’s a talk with James McKenna on how our society urges us to train children to be unnatural:
A Conversation with a Co-Sleeping Expert
Next David Cain takes on the next stage of programming of your life. This is where you learn to work instead of live. He talks about the simple joys in life that are surrendered without us even realizing it. If this short article doesn’t get you to really think about your life carefully I’ll be surprised, and the comments are almost as interesting as the short article:
Next we’ll hear Maurice Sendak, author of books like Where the Wild Things Are, as he discusses aging and dying and how life only becomes more precious and where our tears are generated more by great thanks and appreciation than over loss or sadness:
And we’ll close with a talk by the great Alan Watts on what you’re supposed to do before and after your life:
No matter what stage you are in life I hope you found this helpful in getting yourself to where you’d really like to be. Have a wonderful weekend everyone.
A serious childhood brain injury lead Scott to spend his entire life meditating on the concepts of thought, consciousness, reality and identity. It made others as strange to him as he was to them. When he realized people were confused by their own over-thinking, Scott began teaching others to understand reality. He is currently CBC Radio Active’s Wellness Columnist, as well as a writer, speaker and mindfulness instructor based in Edmonton, AB where he still finds it strange to write about himself in the third person.