Today we’ll focus on existence and our various ways of appreciating it. We’ll start with the physical, advance to the social/personal and we’ll end on the spiritual. Starting us off is former neuroscientist Greg Dunn who left medicine to paint the neurons he was seeing in the microscope every day. They demonstrate how truly beautiful you are inside.
Greg Dunn Paints Your Brain
Next we’ll leap to a podcast from the CBC One radio program, Tapestry where subjects like meaning and spirituality are discussed. This interview with New York Times columnist and author David Brooks features ideas discussed in his new book, The Road to Character.
Tapestry with author David Brooks
And finally we’ll close with the first Western guru of Eastern ideas, the inimitable Alan Watts as he discusses the notion of existence:
Next time you’re in a line up or otherwise “wasting time,” think about putting some energy into contemplating the very basis for your existence. As weird as it sounds it really does pay off. Have a wonderful weekend everyone.
Scott McPherson is a writer, mindfulness instructor, coach and communications facilitator who works with individuals, companies and nonprofit organizations around the world.
A serious childhood brain injury lead Scott to spend his entire life meditating on the concepts of thought, consciousness, reality and identity. It made others as strange to him as he was to them. When he realized people were confused by their own over-thinking, Scott began teaching others to understand reality. He is currently CBC Radio Active’s Wellness Columnist, as well as a writer, speaker and mindfulness instructor based in Edmonton, AB where he still finds it strange to write about himself in the third person.