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Listen for my bi-weekly Wellness Column on CBC Radio-Active Tuesdays at 5:20pm on CBC One Edmonton at 93.9fm, 740am, cbc.ca, or via the CBC Listen App

Posts tagged value

Waking Up To Death

By Scott McPherson on June 1, 2021

Give Yourself Some Credit

By Scott McPherson on May 20, 2021

Inspiration, Motivation and Success

By Scott McPherson on June 1, 2020

The Appreciation Letter

By Scott McPherson on May 27, 2020

M3: A Deeper Kind of Gratitude

By Scott McPherson on April 10, 2020

To Do, Or Not To Do

By Scott McPherson on February 19, 2020

Life is a Team Sport

By Scott McPherson on February 17, 2020

Labels

By Scott McPherson on February 5, 2020

The Dramas of Living

By Scott McPherson on January 8, 2020

Devices of Judgment

By Scott McPherson on September 9, 2019

Accepting Yourself

By Scott McPherson on August 26, 2019

The Kid in the Basement

By Scott McPherson on August 2, 2019

The Mirror

By Scott McPherson on July 22, 2019

Resting the Soul

By Scott McPherson on May 27, 2019

Comparing Us and Them

By Scott McPherson on May 6, 2019

Real Princesses Have Real Problems

By Scott McPherson on May 1, 2019

Composing The Song of Our Life

By Scott McPherson on April 10, 2019

Optimistic Nihilism

By Scott McPherson on December 8, 2017

Avoid Getting Caught

By Scott McPherson on October 17, 2017

Surrendering Into Your Path

By Scott McPherson on October 12, 2017

Interpretations

By Scott McPherson on July 19, 2017

Your Life Story

By Scott McPherson on May 19, 2017

Love in the Trenches

By Scott McPherson on April 19, 2017

Everyday Spirituality

By Scott McPherson on April 18, 2017

MoK: Compliment Day!

By Scott McPherson on March 24, 2017

MoK: The Rarest Kindness

By Scott McPherson on March 20, 2017

MoK: Sad Kindnesses

By Scott McPherson on March 3, 2017

The March of Kindness

By Scott McPherson on March 1, 2017

Appreciating Kindness

By Scott McPherson on February 28, 2017

Appreciating Contrast

By Scott McPherson on February 27, 2017

An Appreciation of You

By Scott McPherson on February 24, 2017

Discoveries in Gratitude

By Scott McPherson on February 21, 2017

Self Harm

By Scott McPherson on February 8, 2017

Why Connects Us

By Scott McPherson on February 3, 2017

Understanding Your Raison D’être

By Scott McPherson on January 26, 2017

The Friday Dose #132: Feeling Lucky

By Scott McPherson on November 18, 2016

Ikigai

By Scott McPherson on July 26, 2016

The Positive Life

By Scott McPherson on March 30, 2016

The Friday Dose #96

By Scott McPherson on January 15, 2016

Finding Your Way

By Scott McPherson on October 1, 2015

Working for a Living

By Scott McPherson on September 8, 2015

Other Perspectives #82

By Scott McPherson on September 7, 2015

Status Addictions

By Scott McPherson on September 2, 2015

The Law of the Jungle

By Scott McPherson on September 1, 2015

The Friday Dose #61

By Scott McPherson on March 27, 2015

Other Perspectives #54

By Scott McPherson on February 9, 2015

Knowing vs Understanding

By Scott McPherson on August 25, 2014

Other Perspectives #27

By Scott McPherson on July 19, 2014

The Meaning of Life

By Scott McPherson on April 28, 2014

Dear Suffering Human

By Scott McPherson on October 23, 2013

Are We Having Fun Yet?

By Scott McPherson on June 17, 2013

Do You See What I See?

By Scott McPherson on April 19, 2013

Who Are You Living For?

By Scott McPherson on January 28, 2013

The Fortunate Life

By Scott McPherson on January 24, 2013

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inclination inclusion income independence individual individuality individuals inertia infants infection infidelity infinite waters influence information inhibitions initiative injured veterans injury injustice ink inner peace innocence insanity insecure insecurities insecurity in shape inside out insight insomnia inspiration inspirational quote inspiring quotes insult insults integrity intellectual intelligence intense pain intention interest interests internal dialogue international day of happiness internet interpersonal skills interpretation interpreting interractions in the moment in the zone intimacy intimidation introduction invest investment in your health iphone in a guitar ira glass irritations isaac newton islam isolation ISS issues italy Jack Black jack sowards james blunt james bond James Carse james mckenna james wallman Jamie Varon janette murray-wakelin january 1st japan Japanese school girl jason decaires taylor jazz jealousy Jeff Warren jenny mccarthy jeopardy jerry seinfeld jessica gross Jesuit Priest Jew jewels jiddu jill bolte taylor jim carrey job jobs joe fig joe rogan joey alexander jogging johann hari John King johnny georges joke jolly jumper jonathan pitre joni mitchell jon stewart joseph Joshua Hyslop journal journey joy jp sears judgment judgmental judgments julia wolfe jumping jumping dog jung jungle junior high justice justine sacco kaizen kanye west karma Kate Davis keeping time kensho ketamine Kevin Richardson kevin smith key & peele kid Kid A Kid B kidnapping kids kidzania kindness kind words king kink kintsukoroi kismet kissing kitchen kittens klingon knowing knowledge Kobayashi Maru Koran krishnamurti Kristin McGuire kubler-ross kurzgesagt lab labels labour day ladies lake lama land art language languages of love larry evans lars andersen laugh laughs laughter laura miller laura williams laurie anderson law law of attraction laws lawyer layers laziness leadership leagues learned learning leave leaver leaving Led Zeppelin lessons 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ronson Maroon 5 marriage martial arts martin hill maruice sendak masahoshi matsumoto masculine masks maslow masturbation mat materialism math matt deggs matthew schoening matt stone mature workers maturing maturity McDonald's MDMA me mean girls meaning meaning of life measles media medical medication medications medicine meditate meditation meditations medititation meeting people melody yang memes memories Memory memory loss men men and women Men In Black mental health mental illness meraki mercator messages metaphor metaphysics michael jackson michael j fox michelangelo microbes microbiome middle age Mike Brown mike hazlewood Mike Love military millennial millennials milos forman mind mind control mindful mindfulness mindset mind tricks miniature artist's studios miniatures misbehaving misery misinformation misleading missing missing out mission mission impossible mistake mistakes mistreatment mistrust misunderstanding miyoko shida MMR mobius modern auto body modern romance modern world mom moment moments Moms monaco monestery money monk monkey monkeys monotony mood moods moon morning mortality MOS mosque mother Mother's Day motherhood mothers motion motivation moto motorbike motorcycles mountain climbing Mountain Gorillas movement movements movie movies moving moving forward Mr. Rogers multiple personality mumps mushrooms music musical genius music and life musician Muslim my calling my path mysogyny mystery my stroke of insight naivete name-calling Narrative narrative adaptation narratives nascar Naterade nation National Geographic nationalities nationality nations native native drum circle natural nature navid azodi need needs needy negative negative thinking negativity negavity neglect neighbour neil degrasse tyson neil young nerd nervous nervousness netherlands neurologist neurology neuron neuroscientist new blog new boss new furniture new job news Newton new year new years new york times Nicholas James Vujicic nigel nigel mansell nigel standford night nina Nineteen Eighty Four niqab nirvana no complaints nonviolence nordic normal north america norway Norwegian no second thoughts nothing notice nourish Nouveau Parfum november 11th now no worries nuclear numbers nun nurse nurses oasis obey object objective objectives objectivity obligation observer occupation octopus offense offensive offensive people offering assistance office offices oilers oil workers old old age older older women old man oliver sachs Olympics oneness online open open-minded open mind openness operation opiates opinion opinions opiods opioids opponent opportunity Oprah optimism optimistic orange book oranges orchestra orders organic food organisms originality origins other people other perspectives others ottawa senators outcast outcome outcomes outdoors out of your health outside over-eating over-thinking over-worked overcome overthinking overweight overwhelmed overworked ownership pace pace of life pacific islands pain painful feelings painkillers paint painting 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gupta satisfaction savants save the world saying goodbye scared scars scent schedule school schools science scolding scott's favourites scott hamilton scream screaming screenwriter screenwriting script sculpture sean penn search search for meaning searching seas seashells seasonal affective disorder second-guessing secular Secular Sunday security sediment see seeing seeing the light self self-acceptance self-actualize self-care self-confidence self-consciousness self-criticism self-destructive self-esteem self-hate self-loathing self-love self-reliance self-talk self awareness self control self improvement selfishness self recrimination self respect self worth sell selling sendgrid seneca senior seniors seniors home sensei senses sensitivity sensory deprivation tank separate separate identities separate realities separation sex sexes sexiness sexual abuse sexual interest sexuality sexual relations sexy shallow shame shane koyczan shape share sharing shark attack shark tank shauna hunt Shawn Achor shawn simoes shelagh rogers shelter sherry turkle shi shifting thoughts Shirley MacLaine shock shopping shouting show shunryu suzuki shyness sick kids sickness siddhartha sight signaloud signals signs Sikh silence similarities simon lewis simplicity sin sincerity singer singing single single parent sister sisters six identities sjw skeletons skill skills skin disease sky slavery sleep sleeping sleeping in sleep procrastination slinkachu slipping on ice slow down slowing down slut smart smartphone smart phones smartphones smell smiles smiling smooth criminal snow soccer sociability social social breakdown social consciousness social convention social distancing social isolation socialization social justice social media social networking social unrest Society softness soldier solitude solution something son song songs sons sorry soul soulful soulmate soul mate soul mates sound soup space space suit spain speaking special needs special olympics speculation speed spending sperm spinster spirit spirits spiritual spiritual bond spiritual coach spiritual development spiritual health spirituality spiritual practice spite sport sports sports commentator sports fans sports psychology spouse stability stairs stand by me star stars start starting over star trek starvation star wars state of mind status stay staying together step-parents Stephen Hawking steps stereotype steve aoki sticks and stones stifled stillness stjepan hauser stories storms story straight strange strangled street art street musicians street people street person strength strengths stress stressed stretch marks striving stroke strong emotions structure struggle struggles student students study stuff stuffing stuffocation stupid things subcultures subject subjective subjectivity subway subway dance party succeed success suffering Sugar suicidal feelings suicide suit suli sunlight super-organism superhuman feats supermarket supertramp support surfing surprise surprises surrender surrrender survivor suspicion Suzanne Corkin suzanne crocker Swedish swimming swimming pools swinging Sydney Banks symbols symphony systems tagore taisen deshimaru taking action talent talk talking talking to yourself Talmud tao Taoism Tao te Ching tapestry Tarahumara target taste tatami taunting tea teacher teachers teaching team Team Hoyt teammates teams teamwork teasing technology TED TED talk TED Talks teen teenager teenagers teen identity teens teeter totter television teller temari temerity temper temperature temperatures temple tension tentacle ten years termination terrain terrorism test tests texting texts thankful thanks thanksgiving the arts theatre the blonde abroad the company the friday dose the future the gap the good life the guardian the human face The Icebook the illusion the internet the law of attraction the march kindness challenge The Matrix theme the meaning of life the moment the news the next chapter theology the opposite sex the past The Path Made Clear the power of now the present the present moment the public sphere the real you the right thing to say the road to character the secret the self The Three Principles The Truman Show the truth the universe the web the west wing the zone things thinking thinking too much third quarter confinement This American Life This is Water thomas pryor thom yorke thought Thought & Reality thoughtfulness thought management thought police thoughts threat thunderstruck tibet tiger mom tightrope time time travel timing Tim Torkildson tired title titles today toddler toddlers together togetherness tolerance Tom Junod Tom Shadyac tone Tony De Mello tony demello too busy tootsie torture touch tough love toughness tourettes towns toys track trade tradition traffic tragedy training train of thought trains trait traits tranquil tranquility transcendence transexual transience transition translation transmission trapped trauma travel travelling treatment trees tree t-pee trey parker Trey Ratcliff triathalon tribe tribes trill trouble troubles trouble sleeping truancy true friends true love Truman Capote trunk trust truth turntable TV tweens twerski twitter type typewriter art ubuntu Uganda ugly unappealing unattractive uncertainty unconditional unconditional happiness unconditional love unconscious underprivileged understanding unhappy people unhealthy habits unhealthy marriage unhealthy thinking uninspired unique unity universe university university of washington unkind unorthodox ups and downs uptown funk us+them vacation vaccine vaccines vagas nerve vaishakhi Valentine's Day Valentino Rossi valleys value values vase Vasily Alexeyev vegan vegetarian vegetarianism vehicles verb version veteran veterans veterans day veterinarian vibe dance competition vibration vibrations victim victory video videogame video games view views vigilantism viktor frankl violence violence against women virus vision vitality vocation voice voices voices in your head volunteers voting VSauce vulnerability waiting wake waking up walk walking Walk Off The Earth wall want wanting wants war wardrobe warnings washington post water wave waves wayne dyer way of life weakness wealth weapons wear website wedding Weddings wedge weight weight lifting weight loss weight watchers weird westjet what am I supposed to do in life what the bleep what you learn wheelchair wheelchairs when life is hard where where the wild things are whine white who am I? why so serious why we shout widow wife wikihow wilderness wild lions will william kinsella win wind chill winners winning winter wisdom wish wishes witness wives wives and husbands women women and men wooden dolls words work work ethic working out worried worries worry worrying worship worth worthiness worthlessness wrath of khan writer's block writing wrong WWII yarn YEG yelled at yelling yellow yellow breasted warbler yin and yang yoga you young workers yourself zefrank zeitgeist zen zen pencils zero Zilla Van Den Born

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Posts tagged value

Waking Up To Death

Give Yourself Some Credit

A Life of Potential

To Social Media or Not To Social Media

Arenas of Thought

Inherent Goodness

Perspectives on Identity

Resolution Assignment 10

MiG 24: Connections

Meditations in Gratitude 20: Relative Appreciation

MiG 18: The Gratitude Wave

Don’t Just Change Your Job, Change Your Life

Relationship Balance

Media as Meditation

Attractive to Others

A Suicidal Perspective

The Nature of Expansion

Inspiration, Motivation and Success

The Appreciation Letter

M3: A Deeper Kind of Gratitude

To Do, Or Not To Do

Life is a Team Sport

Labels

The Dramas of Living

Devices of Judgment

Accepting Yourself

The Kid in the Basement

The Mirror

Resting the Soul

Comparing Us and Them

Real Princesses Have Real Problems

Composing The Song of Our Life

Optimistic Nihilism

Avoid Getting Caught

Surrendering Into Your Path

Interpretations

Your Life Story

Love in the Trenches

Everyday Spirituality

MoK: Compliment Day!

MoK: The Rarest Kindness

MoK: Sad Kindnesses

The March of Kindness

Appreciating Kindness

Appreciating Contrast

An Appreciation of You

Discoveries in Gratitude

Self Harm

Why Connects Us

Understanding Your Raison D’être

The Friday Dose #132: Feeling Lucky

Ikigai

The Positive Life

The Friday Dose #96

Finding Your Way

Working for a Living

Other Perspectives #82

Status Addictions

The Law of the Jungle

The Friday Dose #61

Other Perspectives #54

Knowing vs Understanding

Other Perspectives #27

The Meaning of Life

Dear Suffering Human

Are We Having Fun Yet?

Do You See What I See?

Who Are You Living For?

The Fortunate Life