Intending Our Future

1376 Relax and Succeed - Consciously or not

It helps to motivate us if we have a sense of urgency. And we all like to think of our futures as brighter than today, right? Well then, we had better get as conscious as we can, as fast as we can.

We shouldn’t see the act of becoming more conscious as something daunting or difficult. Whether people do it alone or with someone like me, I’ve never seen anyone with a true guide who took longer than 10 hours before they started to see reality in a truly new way.

That said, we should not expect perfection. Mastering our view of reality takes a lifetime and more. After all, there can’t be a path without a not-path.

If we have trouble appreciating the value of such a change, we need only look back at how we responded or behaved in the past. Our previous actions and reactions were a reflection of our thinking at that time, and we can often find times where more clarity would have helped.

Equally so, our futures will be dictated by the thoughts we choose to think today. That fact immediately adds importance to the thoughts we’re having now.

How does a future happen? It flows forward. And which direction does it flow? It flows in the direction it intends to. And how is that direction determined? For a river it is through gravity, but for human beings it is our through our thinking. That is the principle all of our psychologies share.

If we are thinking negatively today, we greatly increase the odds of a negative day tomorrow. But if we choose to think the thoughts of someone who is strong, who is taking steps in some direction, then that is who we will become. The rest is just steps.

Along our way we must be on guard to avoid our thoughts from being diverted by fear or anger or desire. As compelling as each thing can be, rarely should they retain our focus.

By remaining centered on the present moment for our Self, and by not expecting perfection, we ensure that we are in as much control as the shores of reality will allow.

peace. s

Thanksgiving Day Spirituality

1097-relax-and-succeed-itis-our-spirit-that-sees

Today is the Thanksgiving Long Weekend in Canada, so today I’m featuring a re-blog that may prove valuable as normally independent people find themselves spending concentrated time together.

May you too have a productive day at finding reasons to be grateful for the graces of the universe. Enjoy:

 

Day to Day Spirituality

Let Your Soul Breathe

1373 Relax and Succeed - Let Your Soul Breathe

Today we will do. Every day we all do. We have many identities, and there are things that each of them do. We are more Humans Doing rather than Humans Being. Ego’s do. But under it all, our souls still be.

When speaking with a Rabbi while travelling, I noted that, in general, names have meanings. Some are intentional names that have significant religious, or conceptual, or referential meanings, (I have a friend whose name means “Light of God.”), and some people even have accidental ones, like Miller, Butcher, or Farmer.

When I asked about the Yiddish name for God, Yahweh, he took a long time to consider what I had asked before explaining that the name was almost like –what I will now call– a yin and yang symbol. The two parts flowed together like the crest and the trough of a wave; inseparable. Indivisible. The two parts of this ‘wave’ were Is and Be.

We may ask what Is our ego doing? But under the ego’s ups and downs, and inseparable from it, our souls presence is consistently being. We might think that a wise person is one who can shift more energy into being, but being is very still. It’s beautiful, but not much happens. And souls like a full life.

On the other hand, when we feel badly is generally when we’re overloading the doing. If one makes us rise and get top heavy, where we start to teeter, it is the other that draws our center of gravity downward to stillness, where the power of being is always there, flowing through the present moment.

As we move about our days today, let us segment them phase by phase. The drive or ride to the freeway is one. Journey down the freeway is two. Exit is three. Arrive at work and enter is four. Greet our co-workers is five. Turning on our computers and getting set for our day is six, etcetera, etcetera.

All of those things are things our work identities are doing. But today we will add a small but meaningful meditation to the times in which we switch tasks or conversations. These are our oases of being.

The way we achieve this being is to break for a moment between tasks, and to do the following exercise from a previous post:

828 Relax and Succeed - Periodically during your day

It is likely our egos will find this frustrating. Egos are emotional. Our souls have feelings. But our frustration is a good sign. That’s our ego banging on the door, wanting control of us back.

Switching identities takes a few moments for the breathing exercise. Our identity will sometimes do things for hours. That is how greedy our egos can be as they bang away with their frustration. The ego wants.

Our souls are generous. They do not want, they give. These little breaks to be can add a great deal of power to our day. So we must move past our ego’s frustrated resistance, like an itch during a meditation session. We must dispel its power with our presence. We must learn to use the breathing to stop the course of our minds.

Let us begin today. As we switch between tasks, let us breathe and bring presence into the next task. Let us feel it lower our spiritual center of gravity. Let it slow the course of our minds.

And when the frustration goes, and our days become more peaceful, we will know that our doing and being are flowing in balance, giving us wide and awesome opportunities to do, while always maintaining enough life for us to simply be.

peace. s