The Star Trek Problem

1266 Relax and Succeed - Star Trek Star Trek was an attemptAlex was just trying to watch Star Trek but he had trouble focusing because he was very upset about what was happening at work. The owner of the company had set up a test to see who should get a promotion. Alex and a co-worker had both worked hard at that test and not only did the co-worker stab him in the back at the last moment, but later he learned that his competition had a secret deal with the boss! It was infuriating. It had been bothering Alex for weeks and tonight he was particularly upset.

“You know, sometimes you don’t act like you care when I’m telling you this stuff.”

“Oh, sorry. I didn’t mean to give you that impression. I just don’t want to engage in conversation about it because every time it comes up you end up really upset, and I care about you so I figured you’d rather watch Star Trek and get your mind off it than to be upset. I didn’t mean for you to feel unsupported.”

“Well I’d like a little more empathy over here. Going through all of that really hurt.”

“I’m sorry Alex. I know you’re hurt. It’s why I came over even though I had plans tonight. When we have an expectation of how things are going to go, it’s a very painful thing when we find out we’ve been working under false pretenses. I know you’re hurt, it’s why I didn’t go to the game tonight and came over instead. But if I care about you I have to do it the way I do it because I don’t know any other way.”

“Well it’s not helpful and I’d prefer if you’d at least consider doing it my way. And how can this crap not upset you? You believe things should be fair, right?”

“Okay, first off, we’re watching Star Trek, so this feels a little Borg-y.”

“Borgy?”

“Sorry. Aren’t they they race that needs you to assimilate to their perspective because they can’t tolerate individuality?”

1266 Relax and Succeed - Star Trek Picard“I’m not asking you to give up your individuality I just want some support for this crap that happened at work! I am not Borging you dude.”

“Okay, I’m sorry. I care about you, and it sucks that you got hurt. I don’t like any part of that. But I don’t look at the world the way you do so it’s hard for me to do what you want.”

“What’s so hard about giving me support?”

“But that’s not what it feels like to me. To me it feels like I’m engaging in co-dependency.”

“Co-dependency? I’m not addicted to getting screwed over at work dude.”

“Are you sure you’re not maybe a little addicted?”

“How do you figure I’m addicted to pain because I got ripped off and lied to at work–all so some idiots could rip me off based on a bunch of lies?”

“I don’t mean you’re some crazy addict, but look; here’s how I see this stuff: You’re upset because you thought for sure you had the inside track on the project that was going to win over your boss . Then you found out that the goof you work with had lied to you about what the boss wanted. So you were mislead and it hurts. That part I totally get because that is super crappy. But you love Star Trek. To me, what the guy did at work isn’t so much a problem; it’s just a Kardashian being a Kardashian.”

“They’re Carda–ss–ians, not celebrities with big butts. And what, you mean he’s just a greedy scummy liar who’s trying to get power for himself?”

“Pretty much, yeah. And you’re half-Klingon, so now you’re all revenge-y because to you, your word means something.”

“How’s that help me?”

1266 Relax and Succeed - Star Trek Cardassian“But if he’s one of the girls with the big butts, isn’t scummy part of the deal? Isn’t that the difference between the crew and the captains on these shows? The crew gets caught up wanting the character to be who they want them to be, and the captains always take them as they are and they manage that instead? So I was just saying, be like a captain. Don’t take what he did personally. He would have done it to whoever he was up against. He’s a… Carda-ssss-ian.”

That did make Alex feel a little better. The guy at work had always been pretty consistent, so it was helpful seeing him as a Cardassian and not as the jerk he was personally. “Yeah, but that still doesn’t explain my boss being a prick.”

“Doesn’t it? To me that makes sense too. Your boss just does what greed does. He’s 100% greedy Ferengi. The Cardassian offered not to ever go after the Ferengi’s job if he got the promotion. He’s lying and you know it, but the Ferengi would happily support the Cardassian being promoted if he felt like it would keep him in charge of the rest of you.”

Alex did have to concede that his boss was pretty Ferengi. “So, what…? You’re saying rather than being personally pissed off about this I should just see it as my Klingon honour being offended by a Cardassian political move that was supported by a greedy Ferengi?”

“Pretty much, yeah.”

Strangely, Alex had to admit; that made it all seem more sensible, and he liked the idea that he got to assume the role of Captain in the deal. “So this is how you deal with stuff like this?”

“I’m half Vulcan half human. I use logic for stuff like your work thing, but I’m still human enough to care that my buddy got hurt.”

“Why did you say I was only half-Klingon?”

“This stuff all happened a few weeks ago. I got that it offended the Klingon part of you, but the fact that you’re still thinking about it now makes me think that maybe your Klingon Dad slept with a Trill, because I think you’re holding onto this memory for longer than it’s worth.”

Alex gave that a think and conceded that it was reasonable. “At least Trills are hot.”

“You do still have that going for you.”

peace. s

Scott McPherson is an Edmonton-based writer, public speaker, and mindfulness facilitator who works with individuals, companies and non-profit organizations locally and around the world.

Betrayal

When does the truth expire? Maybe your friend said they’d make you Assistant Manager when they got made Manager. Maybe your parents promised to let you participate in something and then prevented you from attending. Maybe someone said they love you and now they don’t. Why did these people lie to you?

933 Relax and Succeed - With gentleness overcome angerThe truth is they didn’t lie to you. They said whatever they honestly felt at the time but for this to make sense we must lose the false notion that people are their names. Names are labels. In the moment people are their behaviour. So people in a state of ego will easily assume that you are not your history but rather you are your most current behaviour. Friends are the people who see past that to who you generally are.

In the case of the friend at work, their professional identity is suddenly completely transformed and so then is their relationship to you. That’s also when they start to find out the responsibilities and limitations that go with their new job–and that might or might not include hiring you despite what they may have wanted to do or thought they wanted to do.

In the case with the parents I’ll use me as an example. My parents were strict but fair and their rules were reasonable. One night–thanks to a pretty girl–I was out past my curfew and my parents decided I couldn’t go to a drum clinic I had bought a ticket for and really wanted to attend because it was being taught by a musical hero of mine. No go.

933 Relax and Succeed - I never knew how strong I wasMy parents hadn’t lied to me when they made that promise. The difference was, when I asked them the question I was following all of the house rules like my siblings. Later I wasn’t. And so the other me who was theoretically home on time still did theoretically have the ticket. I just currently wasn’t that kid to my parents and I accepted that I deserved the adjustment in the definition of me.

In the case of a relationship the trick is that the changes often happen slowly. A couple marries because they have fun together and they say their vows sincerely. But after a few years of nightclubs she wants to have kids and be a stay at home Mom, which is great, but after a few years goes by you have a wife at home desperately missing the adult time that work provided and so she’s not looking or feeling very sexy or fun.

Meanwhile the husband is stretched financially and his schedule is crazy. He’s always frustrated or upset and he gets impatient and disconnected. Slowly she becomes bitter about the lack of help and attention and he becomes bitter about the lack of gratitude and affection and suddenly they look at each other and see a completely different person; someone they’re not in love with. No one means for that to happen but without vigilance it will. Our relationships with other beings should always be very conscious.

933 Relax and Succeed - Unless you're one ofBy being more receptive and less punitive we will encourage a more secure environment in which people can risk making their apology. And until we all get there as a culture,it’s a lot easier to survive a hit of betrayal when we learn that the vast majority of it is really just a misunderstanding created by the concept of time and the vagaries of a symbolic language.  There are genuinely deceptive people but you can feel sorry for them. It just keeps catching up in all sorts of weird ways. But most people are sincere when they make a commitment to you, so before you get upset it might be worthwhile to look at both what society and the relationship have been going through. It might just place events in a temporary context where they make more sense.

Betrayal can be dangerous because it can play on the mind for many years if permitted. Because these stories involve people close to us we run into a lot of links to them in our memory all that time. That just gets us to replay and replay the same angry narratives and all it does is eat us away. We are better to never develop the feeling, but to do that we must not blame another person when we feel that urge. Instead we must keep an open mind that everyone may be innocent to a degree.

We all need to carry less fear and anger and hurt and blame and we must seek out more excitement and joy and compassion and connection. Look at your life and see where you spend time invested in negative energy and instead of just replaying those old stories yet again, consider looking at what happened again from the other person’s perspective. You might just find that seeing things their way could be what gets you feeling better. Happy meditating.

peace s

Scott McPherson is an Edmonton-based writer, public speaker, and mindfulness facilitator who works with individuals, companies and non-profit organizations locally and around the world.

Rekindling Love

I often write about how there’s pretty much both a new physical and a new psychological You ever 8 years or so. This means every married couple essentially has to get spiritually remarried each time one of them goes through these phases. You have to re-choose your renewed partner. And because people often marry people close to their own age that also means that both people are going through their tumultuous times at roughly the same time. That can make essentially good things look pretty bad.

768 Relax and Succeed - We do not see things as they areAdding to this mix is the fact that these questions usually start getting asked during a crisis, like when someone has let their partner down in a very significant way by cheating, lying, stealing or generally undermining their long term confidence. Then it’s possible for one or the other people to actually feel they have fallen out of love. Fortunately this isn’t actually possible in the spiritual sense so there’s no need to panic but you do need to proceed with wisdom. Divorcing isn’t just ending your marriage. It’s changing your entire financial life, it’ll change all of your friendships and it will make you a completely different person.

If you truly stand for entirely different things–if people aren’t happy together in the most fundamental ways then they should split. But if they’re just experiencing the inevitable bumps and challenges that go with debt and aging and family and career and decision-making and the general angst that naturally goes with each age, then that’s just the stuff you covered in your wedding vows. Remember? You were supposed to endure some hard parts too. Otherwise a lot of people end up regretting that they left something only to find themselves right back in a similar situation eight years later, often with a person who is less dedicated than the one we left. The trick is, how do you know which situation is which?

It’s actually not that hard. You just have to be in the right state of mind to make the decision. If your mind is full of thoughts then you’re lost in ego and you will make an egos decision. That includes pro and con lists, fantasies of possible futures etc. etc. If you choose what you want, or if you choose based on what you don’t like, then those thoughts will dictate your life. Buf if you’re aware of the love that exists between all people then you’re in a healthy state and there’s no egocentric repulsion or revulsion or repellant. You can see each person beautifully and clearly. If you decide to go elsewhere from that state of mind then go. But if you decide before you re-establish that loving connection then you are making your decision from an egocentric perspective and it is more likely to lead to a lesson than a reward.

768 Relax and Succeed - Let's not forgetDepending on who you ask the Greeks had six types of love. If you can establish even one of them with your partner you will be able to see them clearly. From that state you can make a quality decision. So what are your options in terms of how to feel about the person you’re considering reconnecting with?

Unless the situation is unusual you probably won’t use Storge, which is familial love. And you’re trying to reconnect to Eros–romantic or intimate love–so you won’t use that either. But you can experience Philia, which is akin to open and loving friendship (among other things). Or even better would be Agape, which is that impersonal love we feel for our fellow man–the love the religious describe as God’s love. Each is without judgment. Once we can see our partner without any judgment then we are left with a better sense of what form our connection should take in the outside world.

These can feel like terrifying times. But like Ukemi in judo, if we remain very aware then we can end up better off for having fallen or failed. Once we are not afraid of what is happening our resisting thoughts leave us in peace. We make friends with the present moment and in doing so we gain access to the sort of wisdom that will lead us to answers we can feel are the right ones for the person we are in this moment.

If you’re seeking wisdom, be in love. Look at the world with clear vision. And then choose your path. Either way you’ll find joy and heartache. You can do no wrong. Be at peace.

Much love, s

Scott McPherson is a writer, mindfulness instructor, coach and communications facilitator who works with individuals, companies and nonprofit organizations around the world.