Ouch. This one seems downright painful. If you read me regularly then you’ll be confident that I’ll support the idea of accepting what you cannot change. And I even like the idea of people working toward change that hasn’t happened yet. But the idea that we will be able to change everything we don’t accept is simply impossible. Sooner rather than later the world will teach you that are certain fates from which there is no “escape.” But this in and of itself is not a problem. The need to change the unchangeable will lead to distress in all personal relationships, business relationships and even within ourselves. Not being attached to an outcome and acceptance of our situation is essential to our spirit. As the Dalai Lama says, “If a problem is fixable there is no need to worry. If it’s not fixable then there is no benefit in worrying whatsoever.”
Scott McPherson is a writer, mindfulness instructor, coach and communications facilitator who works with individuals, companies and nonprofit organizations around the world.
A serious childhood brain injury lead Scott to spend his entire life meditating on the concepts of thought, consciousness, reality and identity. It made others as strange to him as he was to them. When he realized people were confused by their own over-thinking, Scott began teaching others to understand reality. He is currently CBC Radio Active’s Wellness Columnist, as well as a writer, speaker and mindfulness instructor based in Edmonton, AB where he still finds it strange to write about himself in the third person.