Whether it happens in your mind or someone else’s, ephemeral opinions and beliefs about you should not be seen as being the same thing as the real you. Those are spectres in your mind. They are created in your theatre of thoughts and only you see your stories. Other people see theirs. So even if you’re happy with the way you live, you can be sure others won’t be.
Just like every religious person has a different idea of their religion, and just as a soldier, a politician and a bureaucrat will have somewhat different ideas about what it means to represent their nation, every person you meet and lots you’ll never meet will each have their own opinion of you and it will have far more to do with them than you.
It isn’t possible for you to manage all of those varying personalities in their varying moods going through various things in their life. They’ll hide how they really feel, they’ll lie, they’ll unintentionally mislead you or you’ll just plain misunderstand them; but the more you try to understand it all the more complex it will all become. Thoughts beget thoughts.
You don’t have to get everyone to understand you and you don’t have to understand the universe you just have to understand yourself, and how you–like everyone–has thoughts about things but those thoughts are not those actual things. You can call rain bad but without it you’d die, so clearly it’s not actually all bad, but you can paint it that way for yourself inside your own head; just like people can paint you and just like you routinely paint them.
It’s like the friend of mine who rhetorically argued with every caller on a call-in radio show he had playing in his car. He said I should be upset too but I told him it didn’t look either enjoyable or productive. I asked him if he agreed that on every issue as big as the one being discussed, if most people would have their own opinion. He agreed. He also agreed that every opinion from crazy to crazy would be included. So I asked him, if he knew that, why he was surprised to hear them call in? Why was he angry? Why wasn’t he just going; oh it’s that guy.
Funnily enough that made simple sense to my friend and he could actually listen to the show seeing it that way. He felt better and he listened better too. That change spawned this blog. I hope you find this helpful too. That way, the next time someone meets you and doesn’t like you, you can just say I knew there had to be a bunch of you somewhere. It’s nice to meet you. Sorry to disappoint you with who I naturally am. I’ll do my best to not let that taint my view of you. It’s authentic, it’s open and caring, and trust me, people will think it’s weird. But who cares what they think anyway, right? 😉
peace. s
Scott McPherson is an Edmonton-based writer, public speaker, and mindfulness facilitator who works with individuals, companies and non-profit organisations locally and around the world.
I help people achieve better mental health by teaching them about reality.
