A boy can get stronger, study a martial art, but there’s no way for a girl to improve herself out of being called names that have little to nothing to actually do with her. Opinions live inside other people’s minds and we hear them through their voices. Neither of these things are in our control so there is only one other answer.
If you surrender the idea of fighting against it that doesn’t mean that you’re accepting it. It means the exact opposite. Because you don’t stop fighting it because it’s beating you, because if it was beating you and it didn’t stop eventually you’d die, and no one’s ever died from people having an opinion about them.
How’s a voice hurt you? How’s someone telling a joke hurt you? How’s someone using a slur on you do damage to you? Even if fifty people listened and did nothing, that won’t mean they agree with what was shouted, that will only mean they’re too cowardly to do anything about it. The more you ignore it and the more dignified and unperturbed you behave, the less interesting it is to try to knock you off balance when you’re so obviously well-balanced, and the more impressive you look to all of the cowardly people. But you don’t do that by performing like it doesn’t matter; you do it by understanding that you literally cannot be hurt by words.
People can say whatever they want, until you repeat it to yourself and actually ask yourself if it might be true, it is not true for you. Truth exists in people singularly. It isn’t a group concept. The closest thing we have to that is science and science has no opinion about your personality.
If you start thinking other’s thoughts then that’s the beginning of your thinking starting to make that idea true, because whether it’s true or not won’t impact whether or not you can believe it. There’s no difference between your beliefs and what you think is true. So do not make your enemy’s thoughts about you your thoughts about you.
Believe in your strengths, spend time with those who see and appreciate them. The others have opinions about you just as you have yours about them. Since those never last, they just don’t matter anyway. Develop your strengths. Start now. Because while other kids are bullying you and making their future more difficult by quietly turning others against them, you can take that time to ensure that you’re becoming more capable, thereby setting up a confident, successful future for yourself.
peace. s
Scott McPherson is an Edmonton-based writer, public speaker, and mindfulness facilitator who works with individuals, companies and non-profit organisations locally and around the world.
I help people achieve better mental health by teaching them about reality.
