I remember what it’s like. You want to know. I remember not-knowing and how it felt like something I would have to strive toward—like something outside of myself that I needed to get. I had to add to myself. I had to discover something and then I could nod knowingly and after that life would be easy. Life is pretty easy, but the rest of all of that is wrong. That’s what I thought back then. But then there was a me thinking of that, and a me will never get that answer right because me’s are blind to reality.
If I begin to take this me too seriously I will think I have to defend or protect or advocate for the character I’m playing. I’ll start arguing with the other characters and I’ll be frustrated by their lack of understanding but then I’m applying my logic to the logic of the play, and that doesn’t work. Each character has to stay as themselves otherwise the whole production falls apart. I can’t suddenly break character and go, oh hey, we don’t have to duel to the death over this issue. We can just remember that we’re just characters in a play and we can go out for a beer after the theatre! Of course that is true, but then the play lacks tension and there’s no point. We have to take it a bit seriously or else it lacks drama. It’s the same reason we like movies and TV. Conflict is drama.
Relax into your being. There is no need to achieve or impress or hide or mask or any number of strategies to be successful. Relax and succeed. Succeed by relaxing. That is the victory. To not have life chase you, but to fill it like a vase with what you want to drink. Taste your favourite flavours. Bask in existence. It’s a miracle. The odds of all those infinitesimally small bits of
This is your life. Treat it like you chose it. Like you selected your own life story on TV or at the movies. You only have so much time on air. You’re here to enjoy it. You’re hear to get value from it. Sometimes movies make us laugh and sometimes they make us cry, but every type can enrich us and be a worthwhile experience. So stop wanting your life to be different and remember that this is the script you chose. Play your character fully. Trust me. The dramas will be what make it all worth it. After all, those are your life. It’s time you started enjoying it.
Wasn’t it interesting that your character chose to read this? 😉
Now go create an awesome day. Big hugs.
peace. s
I help people achieve better mental health by teaching them about reality.
