To Be Or Not To Be

1328 Relax and Succeed - Peace is Productive

It’s a long weekend in Canada and thanks to some friends help, the next few days will be first few in close to a decade that I am not juggling my work life with caring for my parents. I’ll miss them, even though that’s nearing 3,500 days with no days off. (They’re great and I really love them.)

Because I have this rare opportunity, I’m also going to leave the facebook page dormant during this time. I suspect you’ll find that acceptable. Maybe even advisable. I just want to sit and not move or be responsible for anything. I might sleep the entire thing.

I think many of you who have been caregivers have a full appreciation of why I would write this, and as the people who read this blog know, we must defend our lives when necessary. While I find difficult circumstances pretty okay, but we do all reach energy limits and I’m at the far, far limit of those.

I hope you’ll forgive me for taking a few days off facebook and for offering only this missive today, but the blog and old facebook timeline and photo section is always there, and as the reader changes so does the content. Plus, once I get a chance to just sit here and do nothing for a few days, I will be refreshed and I’m sure that rewards will spill from that. Peace is productive.

I really do look forward to being back. Have an awesome Canada Day weekend everyone!

peace, s

#YEG Secular Sundays Announced

1322 Relax and Succeed - In every walk with nature

I had previously noted that my schedule in caring for my parents leaves me with too little time to engage in nature with like-minded souls. In order to resolve this and simultaneously do something worthwhile in the world, I am experimenting with Secular Sundays, a way for the non-religious to still have a gathering for spiritual purposes, in the greatest temple ever created: nature.

Barring emergencies, the #YEG Secular Sunday Walks will commence in Edmonton, AB at 11am on Sunday July 7th. If you would like to know which path we’re walking any given week, please just drop me a note at scottis@relaxandsucceed.com.

Depending on how many of us there are, I may begin the walk with a brief talk. After that, people are welcome to walk with me to ask questions, and there may in fact be former students who’ve lived this way for some time who also can likely answer some questions. At the very least, everyone will be people who love the subject matter.

If you’re looking to grow spiritually, and if you want to get out, get some exercise but not be strained, and if you would like the company of others that have similar values regarding cooperation, compassion, empathy, respect and love, then this might be just the walking group for you.

peace, s

Secular Sundays: Souls in Nature

1312 Relax and Succeed - Nature is generous to the soul

Time together in nature. It’s good for us if we’re able to achieve it. Our souls know the sky. And it’s a very nice temple to walk in.

Whether it’s what we eat, or how and when and with whom we eat it, or if it’s walks outside or time with a book, we must ensure that we are not expecting our minds to compensate for a life that is drastically out of a balance in terms of expenditures of energy versus opportunities for rejuvenation.

I too am expending a lot of life energy in balancing many serious responsibilities so I can relate to the need to find opportunities to actively cultivate peace. As hard as it can be at times, we all must make room to rest or else everything will become even more stressful.

Rest is not a selfish luxury of ego; that’s called sloth. That’s what we do when we deny the world our love and capability. Contrary to that, rest is what a healthy mind needs to sustain its hold on equanimity and enthusiasm for life.

To that end, for those readers who are located in Edmonton, I am looking at doing Sunday walks that would be around various trails in the city, with the walks built around the idea of shared experience with our natural world. These might be 90 minutes in length, with maybe 20-30 minutes spent lingering here or there before or after for some discussion. It will be very informal.

Depending on whether there’s just a few of us or more, maybe a short talk might start the process, but it would be more to walk and Be together, and maybe I can answer some questions along the way.

I suspect they would start some time in June. If you’re in Edmonton and would like to be part of these proposed Sunday spiritual walks, send me an email to the address below and on the first Sunday that I start the walks I will let you know where we can meet to begin.

scottis@relaxandsucceed.com

Whether there are many or I pick the wrong week and end up walking alone, even if only for a short time, I am very much looking forward to getting back into Edmonton’s forest system to reconnect with all that is around us. Maybe I’ll see you there. Happy trails.

peace, s