We all know the feeling of a ‘good day’ versus a ‘bad day.’ And yet the vast majority of people never learn to recognize the incredible power they have over how their physical selves will feel from one moment to the next.

Minimizing intrusive thinking allows professional artists and athletes to conquer their fears and anxieties. But to truly excel, we cannot only eliminate negative effects. We must also learn to maximize our performance by supercharging the very intentional use of our consciousness.

Our human biology is formed by chemical elements, which themselves are created by the energy of physics. Despite that fact, many people often view their bodies and performances though a detached form of word-based-analysis. But it’s all of that thought-based analyzing that limits our potential, and our access to the mysterious advantage of Flow.

Once we remove the noise associated with positive thinking and affirmations, we can discover a deeper, quieter State of Mind. From that perspective, we can recognize a fundamental truth about our physical selves, which is that, at a physics level, our bodies are literally formed by energy.

Our biological capability and creative limits can be expanded by profoundly acknowledging our literal non-physical, quasi-spiritual nature as energy-beings made of literal atoms. When we meaningfully awake to that Reality, we can begin to see the connection between a specific State of Mind, the State of Flow, and the connection it creates between ourselves and our actions.

When an athlete or artist is at their ultimate best, there is no distinction between the player, the sport or song, the equipment or instrument, or the action itself. When we are at our best, all aspects of our Selves are unified in their intent. And we absolutely can achieve that State of Mind by intention.

If you would like to learn more about maximizing your capabilities, please feel free to write to me at scottis@relaxandsucceed.com and we can make arrangements to have a no-pressure, open discussion about how I may be able to help you achieve States of Mind that most others have difficulty even imagining.

NOTE: If you want to know more about my background and/or my approach, the links in this note will get you to further information in that regard.