Yep. That's me. I'm the mental health professional that doesn't want to hear why you're sad. I know enough about that already: you're human. So the details of your flog I don't care about. I'm focused on making sure that flogging itself is carefully regulated. Don't be sad or insecure for unconscious reasons. If you're going to have those experiences then do it consciously, so you can gain something, like some kind of growth or expansion of yourself.