Hey everyone. It’s a holiday here in Canada so I’ve found you a great piece on keeping mindful in your relationships. It’s short, sweet and it should help improve your week. I’ll see you all again tomorrow!
Following a childhood accident should have left him dead, Scott McPherson spent his life meditating on thought, consciousness, reality and the self. Seeing the emotional damage done by ego-based overthinking he began dedicating a part of his life to guiding students toward more peaceful and rewarding lives. He is currently a writer, speaker and mindfulness instructor based in Edmonton, Canada.