Hey everyone. It’s a holiday here in Canada so I’ve found you a great piece on keeping mindful in your relationships. It’s short, sweet and it should help improve your week. I’ll see you all again tomorrow!
A serious childhood brain injury lead Scott to spend his entire life meditating on the concepts of thought, consciousness, reality and identity. It made others as strange to him as he was to them. When he realized people were confused by their own over-thinking, Scott began teaching others to understand reality. He is currently CBC Radio Active’s Wellness Columnist, as well as a writer, speaker and mindfulness instructor based in Edmonton, AB where he still finds it strange to write about himself in the third person.