Yesterday’s winner was about fully realising your most rewarding and profound self. Today’s is about how you can begin doing that as soon as your day is no longer occupied with a constant barrage of negativity toward and about you. Kill your ego. Bring your spirit to life:
2016’s Blog of the Year #6
A serious childhood brain injury lead Scott to spend his entire life meditating on the concepts of thought, consciousness, reality and identity. It made others as strange to him as he was to them. When he realized people were confused by their own over-thinking, Scott began teaching others to understand reality. He is currently CBC Radio Active’s Wellness Columnist, as well as a writer, speaker and mindfulness instructor based in Edmonton, AB where he still finds it strange to write about himself in the third person.