The two biggest posts this year really stood out, and this first one is another excellent choice about living in ego versus living in an open, aware state. With an ego there is what you think about the world and the real you lives in and sees the real world. The difference is how your day can feel great or terrible, so without further ado I give you:
Following a serious childhood brain injury Scott McPherson unwittingly spent his entire life meditating on the concepts of thought, consciousness, reality and the self. This made him as strange to others as they were to him. Seeing the self-harm people created with their own overthinking, Scott dedicated part of his life to helping others live with greater awareness. He is currently a writer, speaker and mindfulness instructor based in Edmonton, AB, where he finds it strange to write about himself in the third person.