Rest is not a selfish luxury of ego, that is sloth. Rest is what a healthy mind needs to sustain its hold on equanimity. Sloth is when we deny the world the value of our inherent value.
Rest is not a selfish luxury of ego, that is sloth. Rest is what a healthy mind needs to sustain its hold on equanimity. Sloth is when we deny the world the value of our inherent value.