Dear Self, this me talking to myself. So why is I asking me to accept me? That question eats itself. Does an eye see itself? Does a tooth bite itself? Now loving yourself you can do. But that isn’t a discussion I has with me where one officially approves of the other and gives it compliments. Self Love is when you feel that the enjoyment of your own life is actually a priority. That you are worth leaving bad relationships for, that you are worth doing nice things for, or having good people love you just because you’re you. As for making the right choices, there are no right choices. There are only choices you make and their consequences. But those get much easier when your head’s not full of conversations between I and me. What is good for you is what feels right at the time—not in a pleasure or escape way, but in a way where you feel strong and capable and confident and authentic. And as for being alone, none of us are truly alone. That’s just you not loving yourself. Because none of us are actually really here in the sense that we’re truly separate. We are literally made of atoms that used to be stars and comets and the Earth itself and all of the beings on it. And all of the connection that goes with that reality is powerful. You are literally an aspect of the universe itself. How could you be more connected than that? How could you be more desired than the universe itself literally took the time to assemble literally trillions of others atoms—as many as there are stars in the known universe (yes, seriously)—into little old you. You’re that intentional. You were wanted that badly that all of that work was done just so that you could exist. So don’t waste that existence having those atoms talk to each other about whether or not they’re acceptable or worthwhile. Your existence guarantees your value. So stop spinning in place trying to be worthy and get out there. The universe needs you. If you need more help on this, check out the third video on Friday Dose #58. That’s the truth. And from one aspect of the universe to another, let’s start off Monday like this: I love you. Unequivocally. Without changes, improvements or betterment, I can see the light of the universe inside you. So don’t let other people convince you otherwise and don’t let yourself do that either. It’s an insult after how hard the universe worked to make sure single individual you even existed. So use that existence wholeheartedly. Don’t spend all your time trying to get love when you are filled with love. Be the verb of giving all of that away. It feels wonderful and you can do it. Start today. Forget the self-flagellating. Smile and be. It’s that easy. It truly is. Love you. 😉
Note: Everyone who posts or shares a quote does so with the very best of intentions. That said, I have created the series of Other Perspectives blog posts in an effort to prevent some of these ideas from entering into people’s consciousness unchallenged. These quotes range from silly to dangerous and—while I intend no offense to their creators—I do use these rebuttals to help define and delineate the larger message I’m attempting to convey in my own work. I do hope you find them helpful in your pursuit of both psychological and spiritual health.
A serious childhood brain injury lead Scott to spend his entire life meditating on the concepts of thought, consciousness, reality and identity. It made others as strange to him as he was to them. When he realized people were confused by their own over-thinking, Scott began teaching others to understand reality. He is currently CBC Radio Active’s Wellness Columnist, as well as a writer, speaker and mindfulness instructor based in Edmonton, AB where he still finds it strange to write about himself in the third person.