The Friday Dose is a collection of cool, interesting and surprising things that are chosen for their potential to distract you away from any painful thought loops that may currently be disrupting your sense of perspective. Enjoy.
In today’s Dose we’ll have the usual collection of chaotic captivating thought-changing material. If you’re caught in a painful thought loop then spend a little time with this narrative active in your consciousness: it’s the story of two best friends and it will lead you to feel good. Then after you feel good and your consciousness is elevated again, don’t forget that you get to choose which direction your thinking goes from there. Things can feel compelling but all thoughts are equal. None weigh more than others. So once this story gets you on track, don’t get derailed by returning to the painful thinking that lead you here initially. Either work to resolve something or stop thinking about it. So take this in and then choose what to think about next:
This. This is just freaking cool:
And we’ll finish off with an absolutely beautiful artistic melding of music, choreography, storytelling and film making. This is a poignant treatise on death and love and reincarnation. It’s loaded with more meaning that most of us could grasp in a single viewing. It’s very well thought-out. It’s amazing how much someone can convey in such a short period of time. I highly recommend it. Enjoy:
[vimeo 92767692 w=700 h=393]
Moving On from ainslie henderson on Vimeo.
Have yourself an absolutely wonderful spring day (unless you’re in the Southern Hemisphere, in which case have a wonderful autumn day).
peace and love, s
A serious childhood brain injury lead Scott to spend his entire life meditating on the concepts of thought, consciousness, reality and identity. It made others as strange to him as he was to them. When he realized people were confused by their own over-thinking, Scott began teaching others to understand reality. He is currently CBC Radio Active’s Wellness Columnist, as well as a writer, speaker and mindfulness instructor based in Edmonton, AB where he still finds it strange to write about himself in the third person.