What does Henry David Thoreau mean? Is this silly? Opaque? Meaningless? Profound? It’s actually all of those things, and you’ll turn it into whatever it becomes. Clearly people post it as a quote because it means something, so it’s not silly or meaningless, but it can also be so obscure that its nature can conceal its profundity.
Anyone who looks at it and thinks about it long enough knows that you are only ever alive now. You lived 10 years ago, but you’re not alive there now, you’re here, in the present. So any thoughts about your past or about your future are all thoughts, and they are all thought now, about then or later. You can think about other times as a present-time activity. So you can use now to revisit then if you like. The problem is that you do it a lot when you don’t like it, but that can stop.
Sometimes you’re just casting. You’re not after anything, you’re just reminiscing. That’s the best kind of fishing. The kind where it’s just as good even if there’s no fish, or no keepers. And if you’re that casual about your life, then if you pull in something that you think is ugly or unwanted, you can just catch and release–you can just let that collection of thoughts go.
Other times you’re casting looking for pretty specific fish. These are the old hollows you return to in your mind, over and over, in a bid to finally land that big fish and end your fishing. But you fail to notice the irony of fishing to end fishing. You don’t erase unpleasant experiences from your psyche, you just don’t load them into active memory. You don’t fish for what you don’t want to catch.
Understand, your body is alive in the present, but you’re usually not with it in the present, you’re time travelling forward or backward using your thoughts. So your experiences of fear or anxiety or sadness or loss, these are all thoughts about other times, and yet because they are emotionally imprinted, you see them as your life.
You have to take where you go and what you fish for more seriously. Far too many people just fish for whatever their parents fished for, without much thought of whether or not that’s actually the best route to an enjoyable fishing trip. We should use our feelings to grade our thoughts, and if they’re leading us to feel lower or worse, then we should stop thinking them.
You have no big huge miraculous thing to do. You already live within an enlightened state, you just want to be more conscious of it. To do that you only need to stop yourself from fishing in your yesterdays or tomorrows, and instead focus on being on the river now, today. Because that is where you life is lived and that is where your balance is kept. The present literally is a gift. Come alive within it.
Scott McPherson is an Edmonton-based writer, public speaker, and mindfulness facilitator who works with individuals, companies and non-profit organizations locally and around the world.
A serious childhood brain injury lead Scott to spend his entire life meditating on the concepts of thought, consciousness, reality and identity. It made others as strange to him as he was to them. When he realized people were confused by their own over-thinking, Scott began teaching others to understand reality. He is currently CBC Radio Active’s Wellness Columnist, as well as a writer, speaker and mindfulness instructor based in Edmonton, AB where he still finds it strange to write about himself in the third person.