There’s a lot going on under the surface. You imagine your physical life. They anesthetize your brain, not the part of your body they’re operating on. Your pain, your loves, the very idea of your self are all concepts that exist within the confines of your consciousness. They exist as energy–as information moving through your mind and the way you do it is like no one else. No other human being will have your perspective. Ever.
Stop trying to manage the details of your external life. Study how your thoughts translate to your day. Rather than ruminating, spinning and literally being your own thinking, take a step back and meditate instead. Ask who you actually are, and ask where does your pain take place? What is that pain made of, and how can an anesthetist make it go away so easily?
Even when you think you’re failing, that failure is only happening within your personal consciousness. Others won’t even notice, they’ll be too busy building their own ideas of failure for themselves inside their own consciousness. So just relax. You are a wonder. Get to know yourself. Meet your brain.
Scott McPherson is an Edmonton-based writer, public speaker, and mindfulness facilitator who works with individuals, companies and non-profit organizations locally and around the world.
Following a serious childhood brain injury Scott McPherson unwittingly spent his entire life meditating on the concepts of thought, consciousness, reality and the self. This made him as strange to others as they were to him. Seeing the self-harm people created with their own overthinking, Scott dedicated part of his life to helping others live with greater awareness. He is currently a writer, speaker and mindfulness instructor based in Edmonton, AB, where he finds it strange to write about himself in the third person.