It’s Canada Day here at home, so I’m re-blogging a popular past posting, How Strong Do You Think You Are? It’s a personal favourite of mine that’s short but very sweet. The nature of my work here means that anyone should be able to re-read a blog and still find new content because of the growth they’ve done since first reading it. So remember, your identity always comes from who you believe you are. So always believe in your own inner strength and you will find it much easier to practice being calm, patient, compassionate and powerful. Now go create a great day for yourself!
A serious childhood brain injury lead Scott to spend his entire life meditating on the concepts of thought, consciousness, reality and identity. It made others as strange to him as he was to them. When he realized people were confused by their own over-thinking, Scott began teaching others to understand reality. He is currently CBC Radio Active’s Wellness Columnist, as well as a writer, speaker and mindfulness instructor based in Edmonton, AB where he still finds it strange to write about himself in the third person.