Life goes in phases whether we want it to or not. Most people spend most of their life trying to smooth those phases into a uniform height but that is wasted effort. The world is the world. Our job is not to shape the world, it’s to shape ourselves to make the most of it.
Your outside circumstances absolutely do not have to dictate your enjoyment of your life. I can easily find you wealthy people with easy lives with nice families and those people will still be suicidal. And I’ll show you a little girl who was molested when she was young, lived in poverty, absentee parents and yet she’ll climb out and become a successful and happy lawyer, mother and wife. The tribulations you have to traverse in life are not what shapes it. Your thinking is what shapes your life, so it’s about time you started accepting more of your journey and paying more attention to your judgments of it.
This Blog-of-the-Year helped a lot of people having rough days feel better. If that’s you right now, I hope it does the same for you. Either way, people tell me there’s some useful wisdom here. Click the link and enjoy:
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A serious childhood brain injury lead Scott to spend his entire life meditating on the concepts of thought, consciousness, reality and identity. It made others as strange to him as he was to them. When he realized people were confused by their own over-thinking, Scott began teaching others to understand reality. He is currently CBC Radio Active’s Wellness Columnist, as well as a writer, speaker and mindfulness instructor based in Edmonton, AB where he still finds it strange to write about himself in the third person.