Since I am a big fan of the show, I’m pleased to report that on each Tuesday in February, I will be joining host Adrienne Pan on CBC Radio One here in Edmonton. You can listen via AM, FM, through the CBC Listen app, or via the web at CBC.ca.
Once the show has aired, I will add a link to it here.
Today we will be discussing how we can learn to use our emotions to helpfully guide us to better days.
If you would like to hear the first piece Adrienne did on New Years Resolutions, you’ll find that link here.
If you get to hear it and haven’t before, I’m sure you’ll enjoy the show. They have a great team.
Take care everyone. Here’s to a grateful day for all of us.
Following a serious childhood brain injury Scott McPherson unwittingly spent his entire life meditating on the concepts of thought, consciousness, reality and the self. This made him as strange to others as they were to him. Seeing the self-harm people created with their own over-thinking, Scott dedicated part of his life to helping others live with greater awareness. He is currently a writer, speaker and mindfulness instructor based in Edmonton, AB, where he still finds it strange to write about himself in the third person.