905 Relax and Succeed - You are the universe

I see a lot of really wonderful people who struggle with the suffering in this world. This is of course only a sign of their empathetic connection to others. If we’re witnessing pain, and we succeed in avoiding the creation of any judgments, then it’s quite natural for us to recall our own experiences of similar pain. That generally leads us to experience a very personal sense of compassion within ourselves.

The issue is, because modern society is addicted to critical over-thinking, people are turning an empathetic connection into a narrative that rides ‘over top’ of many other unrelated moments. When we’re at lunch with co-workers, we can talk about science, or nature, or sports, or business, or our hobbies. But if we spend that time unproductively discussing the problems of the world, and we find ourselves engaged in judgments and blame, then we can know that we are talking about our compassion, we are not feeling it.

No one stopped a war from the lunchroom at work. But we can be gracious when a co-worker makes a mistake. We can be patient with people who don’t understand something as well as we do. We can let people into traffic, give a compliment, or do someone an unexpected favour.

The world’s issues are created due to the collective actions of entire societies. None of us controls society, but we can all take ownership of ourselves. And in doing so, we can make sincere, conscious efforts to engage with our fellow Earthlings with compassion and respect.

peace. s

3 thoughts on “The Friday Dose #107

  1. Love this quote! Made me stop, breatheeeeeee, and smile 😊 Thank you for the mini vacay.

    Equally love your reflections on connections and kindness as the antidote to so many hard edges in our lives. More soft. More soul. More pause…

    TGIF! Hope the sun is shining as brightly on the West Coast as it is in Ontario today. 🌷

    1. Thank you Andrea. I’m glad you made the best of it. We all need those connections each day, as your kind message was for me. I’m glad the weather was great on Ontario. We’re enjoying much of the same here in Alberta, with sunny skies and +20 weather. As always there are many reasons to find value in this world. Have a wonderful weekend.

Join the conversation: