People fear death so much that they’ll throw their whole life away, yet everyone knows what it feels like to experience the tug of the real you. Despite the fact that the motivation shows up entirely naturally, egos talk themselves out of pursuing the decisions that lead to a full and rich life.
Most failure happens inside the confines of your own ego. It’s not like a thing in the universe, it’s just some thoughts you’re temporarily thinking. Having those stop you from fulfilling a natural impulse is nothing short of bizarre. That is not what your gift of language was intended to be used for. It wasn’t some bullhorn to reduce your spirit to a shadow of itself.
You can feel the tension associated with not being yourself. Any time you get too far away from who you truly are you literally feel lost. This is almost always because we’re trying to satisfy someone other than ourselves. It’s great to love and care for others, but you can only be yourself. But to fully be that person you have to stop putting time and energy into being a modified, reduced, diluted and hopefully accepted version of yourself.
You feel the impulses you just don’t act on them. There is no magical answer that lets you stay all safe and secure and yet also test your personal limits. You must be willing to let life go before you can live all of it. You can’t be invested in being admired or desired, or important or discreet. Your life is not a performance. You’re not worried about protecting anyone or anything. You let go. Let them think ugly wrong things about you and you’re free.
Don’t live in a cage of opinion, where your entire sense of worth comes from others approval of you. Don’t approve or disapprove, simply live out the person that you truly are in the moment that you are in. The rest is all busy thinking about fleeting things that no one will ever think about again.
No one remembers many of their thoughts from High School because they seem so meaningless, and yet while you’re making those statements they can feel like they’ll create or kill your entire life. Perspective. If only we would just live knowing that it always makes things seem easier and less scary and then trust that.
No one walks around cursing themselves for something they did ten years ago, so even the worst thing you can imagine is still something you can get over and recover from. So stop trying to be impressive and be you instead. Because the really healthy people love to meet new open and aware brothers and sisters of this deeper understanding. But first you have to be willing to sacrifice the ego that most people invest their lives in defending and protecting.
Today. Be free. Let go. Embrace your existence. It’s a beautiful thing.
Scott McPherson is an Edmonton-based writer, public speaker, and mindfulness facilitator who works with individuals, companies and non-profit organizations locally and around the world.
A serious childhood brain injury lead Scott to spend his entire life meditating on the concepts of thought, consciousness, reality and identity. It made others as strange to him as he was to them. When he realized people were confused by their own over-thinking, Scott began teaching others to understand reality. He is currently CBC Radio Active’s Wellness Columnist, as well as a writer, speaker and mindfulness instructor based in Edmonton, AB where he still finds it strange to write about himself in the third person.