This week I’ve been posting some favourites that were written long before the blog was as popular as it is now. It’s been nice to hear from so many of you—I’m happy you’re enjoying them as well as finding them informative and enriching. Rather than end the work-week with a former Friday Dose, I’m going back to before the Dose was even created. This post features a talk on happiness that many readers have found profoundly helpful in their own psychological and spiritual pursuits. I highly recommend checking it out. Enjoy:
Following a serious childhood brain injury Scott McPherson unwittingly spent his entire life meditating on the concepts of thought, consciousness, reality and the self. This made him as strange to others as they were to him. Seeing the self-harm people created with their own over-thinking, Scott dedicated part of his life to helping others live with greater awareness. He is currently a writer, speaker and mindfulness instructor based in Edmonton, AB, where he still finds it strange to write about himself in the third person.